You know that feeling when you sit down at a table full of food?
To have all those wonderful options in front of you. To enjoy something you know will give you immense pleasure.
That’s the exact feeling you’ll get when you dive into this post, and see what’s in store for you.
Plus, it comes with a fun twist – where nutrition (or food) meets spirituality.
You see, it’s no secret that your vibration greatly impacts your manifestation journey.
Low vibration, unhealthy energy and bad moods are simply recipes for disaster.
However, thanks to the natural, healing, and manifestation-boosting power of certain foods – you won’t have to worry about the effects of any of those things
Why? Because certain foods leave you with sparks of energy after eating them.
And as the saying goes: you are what you eat. I know, kinda cliché. But it’s so true.
Especially in a world where we’re bombarded with unhealthy food.
That’s why this article’s aim is to serve as an eye-opener into the unique world of food.
And show you how special foods possess the power to supercharge your manifestation.
Also, when you make it all the way to the end, there’s a bonus meal plan waiting to get you started on some ideas.
So if you’re in for a treat…
Let’s dive into the various parts of a manifestation diet.
Why you shouldn’t ignore spiritual foods…
Most manifestation topics stick to the spiritual side of things.
You know, visualization, meditation, and the likes.
While those are clearly important, the physical aspects that involve your body are crucial too.
Nothing much comes out of an unhealthy body.
Think of the last time you felt like you’re in a funk.
Or when getting out of bed felt like climbing a mountain.
I’m pretty sure manifesting your desires got tougher. Because your feelings were all over the place.
And few things send you over to “unhealthy land” like low vibration foods.
I call them “manifestation blockers.” Because they stop our desires in their tracks. And keep you waiting for days, weeks or even months.
On the other hand though, there are some heroes called good-for-you foods.
And they lift your vibration with each bite.
You see, your body is the center of your energy. Treating it right sets you on the path to profound success in life.
Like most things, I see foods as choices. Making the right one makes all the difference in watching your desires unfold into reality.
Quality high vibration foods and manifesting go hand in hand.
Because your energy and emotional state largely depends on it.
High vibration foods to supercharge your day
We know eating right is good. But sometimes we forget why.
So I’m fixing that…
It’s time to unpack those excellent high- vibration foods that deserve a place on your shopping list.
Plus a brief bio on each one to serve as a reminder on why making better choices with your food is vital.
With this, you’ll understand why they’re often favourites in creating an “angel’s diet.”
So if you’re ready to feel alive…
Mum always knows best.
That’s why she encouraged you to make them a part of your day.
Veggies are like powerhouses.
By drawing from the energy of the sun, they provide huge bouts of energy
Imagine having all that inside you as you start your day.
You’ll be bursting with so much vibration the universe will pick up on it, and hand you whatever you want.
That’s why when I sense moodiness creeping in, veggies are my go-to choices.
Nothing’s gonna boost your brain function like these bad boys.
And as you probably know, a healthy brain means a healthy mind.
A mind that’s clear, and unaffected by daily distractions is powerful.
That’s why I look for creative ways to stuff them in my diet.
If you’re looking for improved concentration during your meditations or visualizations, then you can’t go wrong with avocados.
A great choice for people leaning to the more fun side of things.
Juicy. Tasty. And with a touch of excitement…
Berries are a great introduction into the world of spiritual foods.
Oftentimes I get asked what’s a less boring way to get started on a manifestation diet.
And I always point to the berries family:
Strawberries, elderberries, huckleberries.
Who said spiritual eating couldn’t be fun?
With these guys, there’s a lot you can do if you want to stay far away from boredom so you can get creative.
Think smoothies and jams.
Everyone’s spiritual practice is different, and unique.
Berries offer an exciting way to let your imagination shine through.
Turmeric and cinnamon are the agents in this category.
While they’re not chewables like the rest, they’re worth mentioning because they’re just so damn effective.
In fact, you may have noticed them hiding in various health supplements. Actively working as antioxidants.
And helping to get rid of harmful causes of stress.
Also, these spices boosts your immune system by fighting off bacteria.
Now, I know. This is not a nutrition site.
However, healthy bodies are the ones capable of carrying out effective manifestations.
So it’s kind of important to take a step back to keep our bodies optimized.
Want to give bad moods a good kick in the butt?
Then you can’t go wrong with beans.
They’re fortified with nutrients to keep you active and positive.
Negative energy will find it really difficult staying in a body that’s fed beans regularly.
(Consider that a bonus tip) 😉
So be sure to walk into a nearby grocery and help yourself to some fresh beans.
You’ll fill your cup of life with so much joy, and happiness to make your manifestations more meaningful.
Low vibration foods.
Now that you know what to have in your diet…
It’s time to discover what to stay away from.
If you want to maintain a high vibration that is.
Meat, fish or anything that goes through the gruesome chemically-infusing path of processing is a no, no.
Chemicals are bad for your body. Which means terrible for your energy.
You want energy boosters in your corner. Not drainers.
And these guys suck the vibration you need to manifest your dreams.
Baked stuffy foods.
Cravings happen to all of us.
And sometimes we fall, and have a piece of bread or two.
Once or twice? That’s okay.
But a daily diet of flour based foods, and you’re rewiring your body to feel tired.
This leads to a constant struggle to attract the things you want in your life.
Bonus Meal Plan
As promised, I cooked up a meal plan for your day.
It’s one thing to have a list of foods.
It’s another thing to find the right, and delicious ways to combine them.
You can go with this. Or allow it to spark some ideas inside you.
Whip up some tasty strawberries smoothie you can have with an avocado pie.
Nothing beats beans for a tasty, filled lunch.
To max out on nutritional benefits, add vegetable salad toppings
I usually go light with my dinners.
So I recommend a bean cake with elderberry juice
That’s a wrap.
Health is wealth. A healthy body is a powerful manifesting machine.
And since we often get out of something what we put in, it’s only right we stick to high vibration foods like the ones here.
Happy healthy manifesting!