Shambala Blog

Law of Attraction

Best Bedtime Routines to Manifest Your Dreams

You know that feeling when you wake up in a bad mood?

The slightest things piss you off. From the alarm clock that won’t shut up. To endless phone notifications that keep hammering your ears. Heck, even the way your room looks could rub you off the wrong way.

Your day is officially starting on a bad note. And those desires you want to attract are pushed even further. 

What if I told you a major reason you feel cranky in the morning is your bedtime routine? Specifically, your mental state right before you hit the stack.

Most people are big on morning routines, and rightly so. 

But bedtime routines have a huge impact on how your desires manifest in your daily life. 

For the next few moments, I’ll break it down for you. 

And highlight various ways a solid night routine is what you need to manifest your desires.

Why Are Bedtime Routines Important For Manifestation?

One thing that doesn’t get enough credit but should, is your subconscious mind.

Very few people realize the huge role it plays in shaping lives and destinies. As I like to call it, it’s your autopilot.

It sits back, and drives most of your key decisions. Why? Because it’s always active even if you don’t realize it.

And during sleep its activity is tripled. That’s why programming your mind before diving into a dream world is an excellent way to send your desired intentions to your mind.

As you sleep, your brain waves get spiked up. They’re energized, and send out multiple signals to the universe.

Engaging in an efficient night time routine offers you the opportunity to tap into these waves. 

Of course, you might wonder “What does a good bedtime routine look like?”

Well, let’s talk about that next…

Awesome Bedtime routines to supercharge your life

Most people would notice huge changes when they apply a few things here.

I say this because adopting just one caused my life to take many positive turns. I got more eager to go about my day. I felt insanely confident about my decisions. And my desires started flowing like water from a tea cup.

In short, I’m excited to share my favorite bedtime routines with you.

Get into a high vibration.

Leading up to your bedtime, there are few things you’d like to carry out to get yourself grounded.

Remember, these are still manifestation practices. So you have to be fully present as you do them.

The beauty of it, is that it’s completely personal. People have different ways they use to feel better.

Here are just some of the few you can try:

  • Listen to your favorite songs: I’m not talking rock ‘n’ roll here. Rather, your go-to music for unwinding after a stressful day.
  • Make your favorite drink: Some people are coffee fans. Others would prefer a cup of tea or juice. Go with what feels right at the moment.
  • Take a walk: Need to clear your head? Sometimes staying at home is a bad idea. But a casual walk on the street or your neighborhood can work wonders to your mood.

Say your affirmations

Is there any manifestation practice that doesn’t have this? I don’t think so. That’s because they’re super important. affirmations

Remember what we said about programming your subconscious mind to attract the good stuff? This is where you’ll really get to experience the magic.

Come up with your affirmations. They should be phrases that reflect your desired state in the present tense.

For example “I am confident” is way better than. “I will be confident”

So is “I am smart” or “I am relaxed” 

If you notice, each phrase assumes your reality already exists. This is crucial because your subconscious mind will perceive this as your current reality.

And will cause the universe to shape your life accordingly.

Make sure to repeat your affirmations a few minutes before going to bed.

Bonus affirmations for you:

“I have my dream job”

“I love my new partner”

“I have supportive friends”

Practice Gratitude.

Some people review their day like a report card. Worst of all, they drown themselves in the worries from that day. gratitude

Here’s a fact for you: Each day presents something to be grateful for.

Counting your blessings is a great way to feel lighter. And get yourself to be more present.

You appreciate everything. From big to small. Then you realize how much good you’ve got in your life already.

What happens? A better mood plus higher vibration.

Visualize your dream life or day.

I’ll say this. People shouldn’t go to bed without doing something that’ll move their life forward.

One thing that does this is visualizing how you’d actually want your life to look, feel, and sound like.

Of course, as you do this, it’s important to allow yourself to go through all the emotions.

You can close your eyes while doing this. Or stare into space allowing your mind to wander. The choice is yours..

A lot of top performers visualize themselves before a competition. Then they go on to win again and again

Proof that It’s a great way to set your subconscious mind to attract what you want.

Practice Scripting

Saw what we did with affirmations? Well, it’s time to write them down.

Scripting is a unique twist and combination of affirmations and journaling.

With journaling, you write down the desires you want to achieve. While scripting involves writing them like it already happened.

No future tenses. But present. Write your goals or desires like they’ve already happened.

The idea behind is to program your mind to have the right thoughts. Why? Because thoughts become things.

I know some smart people that say you don’t really have a goal until you write it.

 I’ll go on to say you don’t really want your desires achieved until you script them.


Going forward, dedicate 20- 40 minutes before you sleep to practice what you read.

Do that, and you’ll attract the desires you want. It will look so easy once it starts happening.

Because you’ll become a powerful manifestor.

So if you want to experience a reality you deserve, commit yourself to these practices. And then reap the rewards from the universe.

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Why Minimalist Living is Good to Manifest Your Dreams

Looking for a great manifestation hack to turn your desires into reality? 

Start with less. You really don’t need more stuff. And jamming your life with unnecessary activities isn’t helpful either. 

You see, the introduction of minimalist living came as a surprise to many. At first, people felt it was ineffective. Like something straight out of a fiction novel. 

The common question across everyone’s mind at the time was, “will this work long term?”

Today, folks like me now adopt this clutter – free approach to life. We’ve found out there’s so much to gain when you focus on what matters.

But what’s even better, is how the law of attraction, and a minimalist lifestyle blend nicely together.

Like milk and water you’ll notice a major shift in your life once you combine them.

That’s why we’re about to explore how living with a lot less attracts more into your world.

Why is minimalism important in manifestation?

Your space matters a lot.

I’m willing to bet a chunk of your desires fail to materialize due to space problems.

While the law of attraction aims to get rid of junk in your mental space, minimalism takes care of the physical one.

Think of the last time you worked into a messy room. Felt a little bit comfortable right? 

Most of the stuff you’ve got are probably distractions. And in many ways, they cloud your thinking. Making it hard to stay focused or get the desires you want.

Our outside, and inside world are reflections of each other.

And when you think about it…Who enters a messy house without questioning the mental state of the owner?

How minimalism affects manifesting

There’s no denying that what we keep around us impacts our mood. That’s why vision boards are so popular.

Minimalism gives you an opportunity to zone in on what’s important. With less stuff around, you create room for things that truly matter.

Soon, you feel a sense of relief that comes from letting go. No more crowded walkways. No more extra stuff that brings zero fulfilment to you.

The beauty of minimalism is felt once your mind gets clear as a result of getting rid of unwanted stuff. And a clear mind lifts your mood – which in turn, raises your vibration.

And nothing attracts all those goodies from the universe like high vibrations.

I like to tell people “Less is more” goes beyond just a fancy mantra. It’s a way of life. And it opens up room for your desires to flow in. 

How to apply minimalism for effective manifestation

At its core, minimalism maximizes your manifestation efforts.

It’s no secret that we’d all need a little boost in our lives. Especially when it comes to attracting our deepest desires

That’s where your very own minimalist lifestyle shines through. But how? What’s the best way to reap the benefits from becoming a minimalist?

There are two easy steps I’ve found to bring out the minimalist inside you:

Step 1: Adopt a minimalist mindset for manifestation.

You probably know the usefulness of mindset shifts.

The bigger they are, the more rewarding they tend to be. 

Ask yourself “how would a minimalist approach my current situation?” – especially if their goal is to manifest more of what they want.

This question serves as a guide to adopting a winning minimalist lifestyle. Why? Because a true minimalist will look to remove the stuff that doesn’t matter.

You know the ones I’m referring to. That extra bag you bought for no reason. Your friend liked it so you felt like getting one. It also includes that couch, purse or anything that holds little to no meaning in your life 

In the end, your mindset boils down to finding stuff you really care about.

Step 2: Create your list.

A chaotic environment will ruin any chances of you manifesting desires.

There’s no denying this. To avoid that, it’s crucial to come up with a list of 4-5 things you really need.

With this, you’ll be able to focus on what’s truly important. This is a great opportunity for some self-reflection. I know, it sounds a little cliche.

But we could all need a little moment of soul searching on what truly matters.

Everything that makes it on your list should be something that resonates with you.

Once you start, you’ll find out that most materialistic things are irrelevant. Don’t kick yourself too hard though. Piling up things we don’t is something we all struggle with.

What’s important is that you highlight the stuff that lights you up.

Benefits of minimalism in manifesting your desires.

I don’t know about you but I want to see progress in what I do. 

And in my journey through the terrains of manifestation, getting rid of junk in my life has proven more beneficial than most.

So, I figured I share with you some benefits I’ve come to love. Over time, the impact of these benefits will compound. 

And could mean the difference between feeling stuck, and watching your desires unfold.

So are you ready?

Less stress means higher vibrations.

Getting rid of unwanted stuff feels like a huge weight lifted off your shoulders.

Finally you don’t have to worry about the ninety different pairs of shoes. Your hallway isn’t littered with piles of clothes that should have been gone yesterday.

You can finally breathe the fresh air of clarity. Your mind is relaxed. And your mood gets brighter.

These are key moments you experience once you start to declutter. Better moods means higher vibrations. Your energy levels are higher. And the universe is loving every bit of it.

If you’ve found yourself feeling depressed or moody, consider freeing up more space at home. 

There’s no way your desires can manifest when you feel cranky all the time. 

More space boosts your focus.

Distractions, hate ’em or really hate ’em – they never seem to go away.

It’s even more difficult when your home is crowded with stuff you don’t need. 

The law of attraction requires your focus. And your focus largely depends on how well you can zoom out of your surroundings. This allows you to channel your energy efficiently. 

Ever wondered why most meditation rooms are made up of so much space? Because a free environment is essential for a free mind.

When different things battle for your attention, it’s hard to focus on what matters. 

That’s why carving out enough room for your desires to circulate is crucial.

Each day I’m reminded of the importance of minimalism. Coming from a busy day at work to a well organized room is refreshing.

It fills me with so much happiness and clarity. The kind I’d love for you to experience. 

Because let’s face it, nothing gets down when your mind is all over the place.

And a great way to stay focused is to get rid of all that junk.


It’s useful to look at manifestation through the lens of minimalism.

If it’s your first time on this “less is more” path, I hope the benefits speak to you. And if you’re an old timer, my goal is to help you find some encouragement.

With that said, learn to say no to what you don’t need. And yes to stuff that truly matters to you

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Clarity Is The Air We Breathe: Why Some Dreams Die And Others Flourish

A desire poorly expressed is like rolling a dice with the universe hoping to land a big win.

Sure, you might attract a huge gift once in a while. But that’s not the case most times. Usually, you’re left with a reality that’s all over the place.

Things go great one minute for you. And the next, you’re scratching your head with a what-went-wrong look plastered on your face.

Think about it. It’s like that time you landed your dream job only to find out your boss is the most annoying human ever.

Or you finally attract a partner but now they suck the life out of you.

The common reaction to chaos like these is to roll up in bed – with the song “How did this happen? ” playing in the background.

Well, I’ll tell you how it happened. Lack of clarity chokes your desires. Without clarity, dreams wither and die.

After all, it’s the air our desires breathe to manifest the healthy way.

That’s why getting the universe confused on what you want is manifestation suicide.

So it’s crucial you break away from uncertainty, and embrace clarity.

But how? 

Glad you asked. 

Now, we’ll explore some powerful tips to get your manifestation power up to speed with clarity.

Why is clarity so important for your dreams?

We write a book on the importance of clarity in your dreams. But that wouldn’t cover half of what should be said.

You probably know the opposite of clarity, right? Confusion. 

It’s like going on a date and getting bombarded with conflicting info within minutes. Chances are you’re never going on another date.

Clarity gives you perspective. It shapes your mind so reality bends to your will. 

We’ve all got dreams. Big or small. But clarity is that door you’ve got to walk through to reach the other side.

A clear mind gives those dreams the space to flourish. To vibrate, and gradually manifest into your life.

You see, the universe loves when you’re sure about what you want. Clarity is the sun your dreams revolve around.

Let it shine, and your dreams will grow into reality. Dim it with uncertainty or confusion, and your dreams get stuck in your imagination.

What causes you to lose clarity?

We’ve all been faced with limiting beliefs. You might be struggling with one right now.

When you allow them to wrap their chains around you, that’s when things get messy.

Feeling like you’re not good enough is a limiting belief people fight with. Usually, it results from self-rejection

If you were told as a child that you weren’t good enough… Or people doubted your abilities growing up, there’s a high chance you’ll feel unworthy.

This causes you to second guess yourself. Overthink or complicate stuff. 

Soon enough, something that everyone finds easy becomes a complex math problem from you.

You might be saying “fine, I get it. How do I achieve clarity?”

Or “how do I say goodbye to this haunting feeling?”

Well, let’s get into it…

How to ramp up your clarity for a better life

Clarity is freedom. Armed with it, you boost your chances of experiencing your dream life.

And let’s face it, who doesn’t want more freedom to do things they love?

These tips will bring you many steps closer to your dream life.

Focus on what you want

Imagine you set your car GPS to give you directions to a desired location.

But instead of one clear path, it gives you ten. Now you’ve got the unwanted burden of figuring which one to pick.

Welcome to confusion world. Where dreams stay stagnant for ages, and never live.  It’s the last place you want to be when manifesting your desires.

Luckily for you, avoiding it is easy. Simply focus on what you really want to attract. 

Try to keep your list of things small. Yes, I know we tend to have a bucket list the size of a textbook. But cramming desires together makes it tough to focus.

Think of your focus as a way of offering your mind direction. Like a GPS, you don’t want to be stuck on many choices. 

Rather, you’d want the most relevant and important ones.

Write your dreams down..

Writing is like a reaffirming process for your dreams.

Putting your goals on paper solidifies the foundation you’ve built in your mind. I’d suggest you narrow your list of desires even further while writing.

Say you’ve got four things that’ll really rock your world if you had them. For some people, that might still feel overwhelming.

Drop it down to the two most important ones. Although this part is hard, you’ll walk away feeling more confident.

Have a go-to routine.

Sticking to any practice can be difficult. We tend to find a way to complicate stuff even when it looks simple.

The solution, of course, is simple. Create a routine that makes your life easier.

Whether that’s making sure you repeat your affirmations every morning. Or read an uplifting book each afternoon.

Most people struggle to focus because their lives are devoid of special routines. Routines help you form healthy habits. The right ones can shape your focus. And sharpen your mind.


It’s almost too easy.

By allowing yourself to feel, taste and experience the emotions of having your reality, you’re able to build your clarity muscle.

Think of it like proteins. The more you see yourself having all the goodies you deserve, the more that reality solidifies in your mind.

When you paint your desired scene in your mind, it’s easier to focus on it. And the more clarity you attain.

That’s why I’m such a huge believer in visualization. They’ve worked wonders for many, and can do the same for you.

Wrapping it up

If you want a better life through manifestation, focus on a few things.

It’s easy to lose control of what matters when your mind is bouncing all over.

You want to be grounded. To feel present. To inhale the fresh reassuring wave that clarity brings.

The beauty of it all, is that you know when you’re focused. You’re more confident. And you feel energized.

So go out there pump your mind with some oxygenated clarity.

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Brain Fog? Try Unlocking your Third Eye Chakra

Are you finding it difficult to concentrate on your important projects in life?

Are you carelessly investing all your hard-earned money into failed projects?

Are you unable to work with that creative zeal that you once worked with?

If you have answered YES to any of the above-asked questions or all of them, then my friend you have a Blocked Third Eye Chakra.

A blocked Third Eye Chakra would lead individuals to experience difficulty in concentrating on things at hand. 

You are unable to understand the wider truth of life. 

You would have a lack of creativity or enthusiasm to achieve your projects. 

The other symptoms of blocked third eye chakra include:

  • Thinking about a problem from a very logical viewpoint of view, especially matters related to the heart.
  • Getting swayed by your emotions and taking rash or impulsive decisions  
  • Experiencing feelings of disorientation
  • Inability to understand your purpose in this life, in the things you are doing or relationships you are in.
  • You are unable to get in touch with your intuition.
  • You feel you are lacking creativity.
  • You feel you are not wise enough, as you were earlier.

You feel you are slowly falling apart and you cannot explain WHY?

So the Third Eye Chakra is the Chakra that is located between your eyes. It is the chakra that is responsible for your creativity, intuition, inner wisdom, and the greater purpose of life. 

Significance of Third Eye Chakra In Buddhism: 

The third eye Chakra, according to Buddhism, is the Eye of Wisdom. It is said only after you have achieved the mastery of seeing the world around you with this Eye of wisdom, rather than the physical eyes that you are born with, you shall achieve Nirvana. 

This means that you shall be able to overcome all the negative emotions that hinder you from seeing the real truth about the outside world. 

You shall be able to take a peek inside your inner world, you will be able to understand your reality, you will become the master of yourself, not a slave to the materialistic world’s strings.

As Carl Jung once said, Your vision will only become clear if you look inside your own heart. For he who looks outside, dreams but he who looks inside, awakens. 

Thus in Buddhism, this chakra has been given the utmost importance, for it was this chakra that helped Gautama to truly introspect himself, the meaning behind life, and his true purpose in life. 

Significance of Third eye Chakra In Hinduism 

In Hinduism, this Chakra is called the Ajna Chakra, or the energy system that creates a pathway through which you can come in touch with your true self. 

To be able to perceive the realities within you.

A Blocked chakra would lead you to act like an ignorant human, who takes pride only in flaunting his materialistic pleasures, drowns himself in lust, greed, or jealousy.

Lastly, it leads the person to commit acts of adultery which are not limited to the field of romance but also lying and cheating on others, committing heinous crimes.

So by indulging in such acts, we end up blocking the pure, vibrant energy of the universe to enter the third eye chakra. 

It has been said that by unlocking this chakra, one allows the energy of Shiva ( The yin or the male energy) and shakti ( Yang or The feminine energy ) both to exist within oneself. 

So the left petal signifies the existence of Shiva (The final truth) within us and the right one Shakti ( The junction of cosmic energy) 

Thus there needs to be a balance of both the energies within, to become a person who is free from the chains of Maya ( illusions of this materialistic world that we feel would make us happy and content) 

Third Eye Chakra according to Modern Science and Philosophy :

French Philosopher, Rene Descarte, called this gland the junction of the Physical and Spiritual World. He named it the place where the Seat of Soul lies. 

According to science, this chakra is related to your Pineal Gland. This gland is situated right in the middle of the two halves of the brain.

The basic function of this gland is to regulate the circadian rhythm. The hormone secreted is Melatonin, which is responsible for the regulation of sleep.

So an imbalance of this hormone would lead to all kinds of sleep disorders. Research on this gland also points out that an imbalance of the same would lead to the person to suffer from sleep apnea, have increased high blood pressure, would suffer from insomnia, etc.

So how does one unblock this Chakra?

Balasana Or the Child’s Pose :

In a seated position, rest your hips upon your feet and then try to stretch your arms in the forward direction, make sure your head lies in between your shoulders and touches the ground. 

Make sure to sit on your hips and slightly stretch your arms as much as you can.

Now breathe deeply and feel a slight pressure upon your third eye Chakra.

You can try mentally saying “I am open to new wisdom”

Candle Gazing : 

For this, you can simply just rest in the initial child’s pose position and light a candle in front of you. You can also do this in a room that is a bit dim so that you can focus properly upon the candle’s light.  

Thus you can start by a few deep breaths and focusing your vision upon the illumination of the light of the candle 

In the beginning, you will notice it is just a flame exerting yellow bright light, but later when you would closely pay attention you would be able to see and envision that there is a blueish purple light being illuminated by the border of this yellow light.

You can close your eyes gently during this time, and envision an indigo- purple circle of light that is breathing and existing inside, right near your third chakra.

You can inhale and soak in the vibrations of this energy and as you exhale, let out all those past held illusions of materialism, greed, Maya, leave your system.

The phrase here should be “I am open to receive guidance from the universe”


Meditation has been seen as one of the easiest ways which are quite difficult to master, but once you do, you can easily unlock the true capabilities of your third eye chakra.

Whenever people think about meditation, they feel they need to force the breathing and also keep track of their thoughts or if they have any negative thoughts then push those away. That is not how mediation works.

When you meditate, you allow yourself to firstly relax, sit in a comfortable position and make sure your environment is also peaceful or serene otherwise you would not be able to relax.

Then as you inhale and exhale you become aware of your bodily sensations and not too much of those that go around in your environment, for that would make you lose your focus

Next, as you meditate, even though it is as less as 10 or 15 mins daily, you make sure you let those initial negative thoughts, thoughts that cloud your brain flow, do not let stop them or do not go into analyzing them, then you would once again find yourself getting entrapped once again in the same cycle.

As you inhale, tell yourself you are now allowing the universe’s positive energy, allowing yourself to be a part of the greater energy force, you’re letting loose all those tightly held assumptions that have hindered you from understanding yourself.

And as you exhale, let those out, those negative thoughts leave your body.

Try this every day for a few minutes and you shall be surprised that within a few weeks of this exercise you feel very light and are also able to focus your energy in a better way.

Diet : 

Next, it has also been seen that following an active healthy lifestyle too aids the unblocking of your third eye chakra.

This means following a diet plan that is rich in omega-three and magnesium, you can find these in a healthy dose of dark chocolate, in seeds such as chia seeds, flax seeds, and also in walnuts. 

One can include purple food in your diet, as this color is the color of your third eye, it includes plums, blueberries, purple cabbage, etc!

Positive Affirmations for Activating Third Eye Chakra :

Before going to bed every night, or while you are practicing the meditation you can try repeating these Positive Affirmations:

  • I believe in my intuition 
  • I will allow my intuition to guide me
  • I am open to newer ideas and wisdom.
  • I am wise and connected with my inner guide.
  • I am capable of seeing the greater truth in life.
  • I accept my true self, without any prejudice or deception
  • The love I seek outside is inside me, I am open to receiving love.
  • I shall let the universe guide me
  • I feel creative and full of life.
  • I believe in the power of my third eye chakra.

So by following the above-mentioned exercises and by making simple readjustments in your diet and life, you can unlock your third eye chakra and also be open to newer, more positive vibrations from the universe!

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Soulmate v/s Twin Flame. Who is Meant to Stay Forever?

“Twin flames are two halves cut from the same whole.”

Whereas your soulmate is a person with whom you connect at a deeper, intimate level, they are very similar to you in many aspects but won’t be the same..” says Rachel, a counselor who has been practicing Spiritual Psychology for the past few decades.

“People often mistake soulmates to be restricted towards their significant others and twin flames for their adventurous relationships”

This is not true.


Who is a soulmate?


Your soulmate can be anyone, right from your best friend to your mentor, your sibling, or even more commonly seen in your intimate relationships.

A Soulmate, from a psychological point of view, is a person with whom you share a very deep and meaningful emotional, physical, and spiritual bond.

It’s the person whom you connect with not only on a conscious level, ie through shared intense eye contact, or can gauge their feelings through their tone of voice but also at an unconscious level.

It’s like you just know them, maybe because you have spent a considerable amount of time together, or maybe because you both have shared something important to you. 

Thus the bond is very pure and healthy and not toxic or too demanding.


What are Twinflames?


Rachel says that Twin flames are like Yin and Yang. The soul has masculine and feminine energy, they were initially part of the same soul but were cut off from each other. 

And now they lie restless and wander until they meet.

Do twin flames share some meaningful past or aspects? Like soulmates?

It is quite subjective, but here is a possibility that you two would share many quirks and hobbies, likes and dislikes. 

In many cases, twin flames have faced similar issues or problems in the past, for example, bullying, parental neglect, toxic partners, etc.

It’s the initial spark, as you meet them, you feel this instant jittery feeling of knowing this is “home

But as the initial attraction fades away, the next stage is for you both to face your worst fears.

Maybe you have this fear of commitment and your twin flame has a fear of losing the one they love, then this is where you would find yourself in a catch twenty-two situation, 

You either work upon your unhealed traumas 


You walk away from this relationship. 

People usually select the second option, for changing your past habits, resolving your inner conflicts takes a lot of time and also effort. 

But doesn’t this connection of Twin flame make both individuals obsessed with one another? 

People love the initial honeymoon phase that comes along with twin flame relationships but only a few take the additional step.

As for obsession, this is a human tendency to know more and more about a person, so much so that you would be thinking about them the entire day. 

That feeling is closely associated with Limerence, which a lot of people believe applies to twin flames too.

But being obsessed would mean you are not being productive or this love is hindering you from working upon yourself and your ambitions. 

The mere reason one meets their twin flame is so that you can become a better version of yourself as your twin points those out and forces you to see them.

They can push you to face your worst fears, your previously held assumptions, heal from your past wounds, etc. the one that you would not wish to come to par with.

So is there a likelihood that these twin flame, soulmate relationships could become messy and borderline unhealthy?

A lot of times, people believe that their overwhelming relationship with an emotionally toxic or emotionally unavailable partner is their twin flame relationship or soulmate one.

Relationships with a narcissist for example would often start on similar lines, with love bombing, but once the narcissist is done utilizing you for their own needs they shall look for ways to push you away.

In Twin flame relationships, there is a push and pull experience ie, there is a chaser (mostly the masculine energy) and a runner (the feminine one) though the same order does not need to be followed, at times it is reversed.

The reason why there is a chaser-runner relationship is that it is believed that one of the halves has understood the greater purpose and has evolved and is the one who often chases. The runner or the other half who is scared or too overwhelmed by their insecurities / past wounds.

Thus, twin flame relationships are seen to be on and off relationships, until the lessons are learned and the people involved  have understood the bond they share, they shall end up running into one another.

For soulmates, the connection is instant, almost on similar lines to twin flames. But soulmates are not as intense or overwhelming as twin flame relationships. 

Think of soulmates as bread and butter, they complement each other, whereas twin flames are like a part of the same bread loaf.

Thus, with soulmate relationships, you would have shared interests for the future, growth, security. They just “get” you.

Soulmate relationships are difficult to walk away from because you both have an intense need to be a part of each other’s life, but it won’t be in an obsessively unhealthy way, rather you would make sure you are a part of their life, either maybe by meeting every day or living together, etc.


Can a Twinflame be your soulmate? Or vice versa?


Nope, your twin flame cannot be your soulmate or vice versa.

Your twin flame is basically you, either an unhealed version or a healed one, whose purpose is to guide you to understand your true self, one that you kept running away from. 

Thus you both will aid each other or bring out the worst in each other, but there is always a chance that your twin could be constantly pinching those insecurities and you may or may not together work upon changing those aspects.

For a soulmate, you come “together, there is a feeling of “WE” you will make sure you encourage your soulmate to grow together, intellectually or emotionally.


So what are some misconceptions that people usually have about twin flames and soulmates?

People say that their pet can be their twin flame, their mentor could be their twin flame, which is not true.

Your twin flame is someone with whom you share intense sexual desires, share their greatest fears, apprehensions, joy, etc. 

There is profound sexual desire, almost as though it needs to be fulfilled.

With your twin flame, you are bound to come together with them for your union is destined to bring a change mostly for a greater purpose. 

Your job there is to heal, to become a better version of yourself, and grow as an individual.

For soulmates, there is a misconception that there can only be one true “ Soulmate” forever in your life. 

But that is simply not true, you can have more than one soulmate connection.

But would that mean if they meet once they are more likely to stay forever?

“Nope, think of twin flames as seeing yourself in the mirror. There is a chance you would first feel there is nothing wrong or that everything is good. 

But as you look deeper into this mirror you would be able to see all those insecurities, your deepest fears, anxieties, coming out into action.

It would be almost very turbulent and a difficult journey.

One that usually does not last that long but it is a relationship that would teach you many important aspects about your own self. 


Its intensity is such that it forces you to either change those negative aspects about yourself and heal away from your past wounds, or you either run away and never look back.

A Lot of times people end up getting back in there on and off twin flame relationship, this would be too tiring.


It either means you are healing from your past wounds or you are either ignorant about them.


Thus as you cannot stand in front of the mirror your entire life, you may or may not always end up with your twin flame.

For soulmates, however, it has been observed that they do last.

Since it includes platonic relationships, friendships, your BFF too could be your soulmate. Thus it is likely that once you both are attuned with each others vibe and can easily communicate anything and everything with them, it automatically makes them an essential part of your life,

This bond that you share is very peculiar to you both alone.

Thus, in the soulmate V/S Twin Flame battle, it’s more likely the Soulmate who wins the race.

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How to Stop Being a People Pleaser

What exactly is People Pleasing? Is it going out of your way to help someone? Is it being kind and respectful to people? No. It only qualifies as people-pleasing when you put other people’s needs before yours. When you put yourself down so that others can rise up.

What happens when you become a people pleaser?

You begin compromising your values to please people. Let’s take this example, you’re at a hangout with your friend group and everyone is taking shots. You know very well that you don’t take alcohol but you stay quiet and decide to take the shot anyway. You ended up compromising the values that had probably taken you years of cultivation for friends whose last name you probably don’t know.

People-pleasing also makes you vulnerable to being misused and being a pushover. If people keep crossing your boundaries and you do nothing about it, they’ll keep pushing it further and further until the boundaries are non-existent. An idea about you also forms in their minds that you are nothing but a doormat.

In the worst-case scenario, being a people pleaser may lead you into debt. Let me elaborate. Say a friend calls you up and asks for some money stating that it is an emergency. At the back of your mind, you know this friend has a bad history of not returning borrowed money. They try to plead with you and cave in and go digging the required money from your savings.

Chances are, the friend will keep coming back, and slowly but surely you will stagnate your financial growth and pave your way to poverty.

Now that we’ve pointed out the implications of being a people pleaser, how do we change this for the better?

How to Use Manifestation to Stop being a People Pleaser.

Identify the reason you’re constantly seeking approval.

There won’t be a sufficient enough solution unless we grab the bull by its horns and tackle the problem. If we pull out the bandage, will we find a wound inflicted on you when you were younger that made you believe that you were not enough?

Were you constantly seeking your parents’ approval but never seemed to get it? Did you get bullied as a child or as a young teen for being different from your peers? Are you scared that people will leave you if you don’t conform to their needs?

Write it down on paper and Meditate.

Grab a pen and paper and write down at least three reasons why you’re a people pleaser and what you think turned you into one.

After that, meditate and reflect on the contents of the paper.

Albert Einstein said,
“Imagination is everything, it is the preview of life’s coming attractions.”

So remember that there is no habit too strong to break and that anything you can visualize you can make a reality.

Set up regimes that will help you get rid of this bad habit

After finding out the reason for your people-pleasing lifestyle and habit, the next step is to actively set up measures and ways of curbing this. These are some of the regimes you can use.

Living by the 3 F’s

If someone is not Feeding you, Financing you, or F***ing you, you don’t need to pay them any mind. This strategy in itself has saved me countless headaches and overthinking episodes.

One can never be fully immune to the opinions of others but living by these three F’s ensures you only pay attention to the opinions of those who matter.

There is a famous quote that says, the croaking of frogs doesn’t prevent cows from drinking water. Therefore let the other people’s judgments and opinions fly past you.

Filtering out the advice that comes in.

Now we have identified the 3 F’s we can move on with this next point.

Realize that people, even within the 3 F’s, will try and tell you what your life should look like and what to do with it. Learn to sieve the bad that may bring you down and be left with good advice and constructive criticism.

A bitter pill to swallow is, not everyone you hold dear wants you to succeed. Not all your family members and friends wish you the best. Keep your eyes and ears open in order to identify the advice that is good for you versus the one that will ensure you never surpass them.

Build up your self-esteem

This might just be the most important factor. With high self-esteem, you don’t need people to approve of you. They don’t need to approve of the clothes you wear, the kind of job you do, where you choose to live, or who you choose as a spouse.

This frees you from their suffocating grip that seeks to squeeze the joy out of your life.

Not taking everything personally.

This is something that I had to learn. I could easily be offended by even the slightest things and jokes.

I remember the exact moment I had an epiphany. I had just got a compliment from a friend I hadn’t seen in a while. She looked admiringly at me and said I looked nice. This was right after another friend of mine had given me a disapproving glare regarding my quarantine weight gain. On my way home, I thought back and realized the latter girl had actually gained even more than I did during quarantine. Then it hit me, she was projecting her insecurities on me.

I realized that not everything is black and white and people are constantly projecting their insecurities on others just so they could feel better about themselves. So don’t take anything personally and remember it’s not you but them.

Learning to say No.

A lot of us have a hard time saying no. It doesn’t mean that you are selfish or that you don’t care about the other person. Saying no is a way of establishing healthy boundaries and ensuring that they aren’t crossed.

Here are various ways of saying no:

No, I can’t make it, I’m spending some time with my kids/spouse.
Can we have a raincheck?
I’ll come another time.
No thank you but have a great time
No, I need “me time.”

Believe in the manifestation.

None of this will work unless you believe. Unless you affirm your heart that you are indeed capable of receiving love and giving it sans manipulation. Until you understand that who you are is enough and turning people down is not a crime.

Thad Brown, the Chief executive officer of Harris Blitzer Sports & Entertainment, tweeted this earlier this month.

“Josh said early in his career, he’d be more a people pleaser with the game plan. If the coach wanted it, he’d find a way to make it work. Now: “If I don’t love it, we’re not running it.”

This is an example showing that when you stop being a people pleaser, you take back the power you had freely given to them. Power over your decisions, your peace of mind, and even your finances.

In the end, you’ll lose friends and people close to you but just be glad they’re gone. They only wanted to use you and are shocked that you won’t let them do that anymore. But as a door closes, another opens. You’ll find people who see your value and worth. Take back the power today and use manifesting to get rid of the people-pleasing nature. Best of luck!

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How to use Manifestation to be more present in everything you do

Most if not all of us start our day by planning for it. We are aware of the tasks that are needed to be done and we go ahead to allocate time to them. The most important tasks get high priority and are given more time than the least important.

Let’s take a look at John and how he begins his day. John wakes up at 6am and heads into the shower. As he freshens up, he actively plans his day in his mind. He needs to be at the office by 9am, submit a work proposal by 1pm which he’s to finish before the lunch date with his wife at noon. In the afternoon he has more work till 5pm when he gets off work.

John is very punctual, he settles in the office ten minutes to 9 and pulls out the files he is to work on. About five minute in, he remembered that he hadn’t checked his email yet. There is a new monitor he ordered and he can’t wait for it to arrive. He checks, sees that it will arrive in the afternoon, smiles and goes back to work. 

Just when he was getting into the groove, his phone buzzed up. It’s Eli, his best friend. John picks it up from the desk and opens the message, it’s a meme. 

They say that laughter is medicine for the soul, he’s starting his day on a good high right? He decides to send one of his own and then excuses himself. It’s now half past 9 O’clock. 

‘There’s still time! Even for an espresso,’ he convinces himself.

One thing leads to another and the coffee is ready in 15 minutes, it’s now 9:45. John settles down, puts his phone away and gets to work. By the time he’s looking up, it’s half past 11, he’s only halfway through.

It’s too late to rain check with his wife, so he decides to carry his files with him to the restaurant.

What will happen when his wife arrives and he keeps checking his files throughout lunch? Will she feel neglected? Unimportant? Disappointed. Yes, yes and yes.

For the longest time possible I used to be like John. Getting easily distracted, never quite finishing the things I was to on time and having them spill over to time I had allocated to myself and my loved ones. 

What resulted was that whenever I was with them, I kept thinking about that one task I was to do and my eyes kept looking at the clock. I ended up losing a few friends who thought I saw them as unimportant as I was never truly present.

That was until I stumbled upon a Mindvalley MasterClass on Focus by Nir Eya.  A program that seeks to help those who struggle with procrastination and distractions that lead to one not being fully present.

So,what exactly does it mean to not be ‘fully present?’ 

Being easily distracted as you do a task resulting in being inefficient and using up more time. It also could be that your mind wanders whenever you’re with a loved one and they can tell you’re not paying attention to them.

Let’s dive in deeper and find out how we can use manifestation to be fully present and curb all these. 

How to use manifestation to become fully present. 

  1. Acknowledge that you get distracted and then master your internal triggers.

The first step is to accept it. Accept that you do get distracted and it’s nothing to be ashamed of. There are a lot of things that call for our attention on a daily basis. In fact a recent study revealed that 83% of Americans feel overwhelmed by all these distractions.

The next step is to identify the internal triggers that cause us to lose focus. In each awake moment, our brains are busy processing information and thoughts. Internal triggers come to us as ulterior thoughts and feelings. E.g John’s sudden urge to get coffee right in the middle of writing a proposal, zoning out and thinking about other things etc.

Once you are able to identify them, you become aware of when they occur and your mind automatically redirects your thoughts away from them and back to what you were doing.


  1. Identify the external triggers

External triggers are things in our direct environment that call for our attention. This may be your social media notifications, loud music or even noise. Sometimes your loved ones can serve as a distraction. Say you’re working from home and a friend pops up unannounced. Chances are you’ll be forced to get off work to keep them company.

How can you prevent this from occurring again? By setting clear boundaries with the people around you. When you’re working they should not disturb you unless it’s a life and death situation.

For noise distractions, you could find someplace quiet to work and for social media, you could turn off all the notifications right before you start working.

  1. Prevent distraction with pacts.

A pact can be termed as an agreement. For this case the agreement is between yourself. You promise to spend X amount of time doing task A without getting distracted. When you succeed, you reward yourself.

This is not just for work but can also be used in your personal time. Set time aside for some cozy moments with your wife and organize play dates with your children. Be actively present by being aware of your surroundings, and focusing on the ones you’re with for the time you are together. Afterwards you could reward yourself with a bar of chocolate or a luxurious long bath.

  1. Making time for tractions

Traction refers to the time you plan to waste. The wheels in your brain are probably turning asking Huh, aren’t we supposed to not waste time? But let’s be honest, we can’t spend all 24 hours of the day being productive. We need regular breaks to re-energise and come back stronger. 

Tractions can include an afternoon nap, bingeing a netflix series or gaming with friends. You just have to intentionally plan for it. 

As Libran John Lennon noted,

“Time you enjoy wasting, is not wasted time.”

Last but not least, set aside some time to meditate. You could do this while sitted the floor or even as you take a walk. 

Benefits of being fully present.

  • You are able to learn more. Being more present enables you to absorb more information as your mind is 100% focused on the task at hand.
  • Improved Efficiency. You’ll be able to finish work quickly while doing it well. Therefore you have extra time for traction and to enjoy the good things in life. You know what they say, all work and no play makes Jane a dull girl. 
  • Reduces Anxiety. This occurs when you are able to avoid unnecessary pressures and anxieties of trying to meet deadlines. You will have peace of mind knowing that you have finished the tasks with even less time than your colleagues. 
  • Improves your relationships. It’s no secret that everyone has the desire to be heard. We all want to feel that we matter and by giving someone your 100% attention, you bring out this desire in them. They in turn feel closer to you and trust you more. This improves the quality of your relationship with them.

Happy manifesting!

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The Magical Power Of Manifestation Crystals

Crystals are growing favorites among people struggling with anxiety or stress

Ever since the pandemic rocked our world, more people turn to them to attract calmness in their lives.

And for good reasons. While they may look like ordinary stones, they’re actually bundles of energy packed inside beautifully shaped gems.

So don’t let their appearance fool you. The right one can take your manifestation power to the next level.

That’s why we’re unpacking the powerful, mystical secrets behind them. So you can find the right match for you or your situation.

Let’s jump right in

What Are Manifestation Crystals?

If you’re looking for a dash of inspiration to take you from stress to strength, these magical rocks got your back.

They’re loaded with high vibrational energy to shield you from negativity. And get your desires to manifest into reality.

You may not know this, but they’ve been used as healing agents for millions of years. Because of this, they’re known today as “wisdom keepers”

All the knowledge from history is stored in the fine lines of each crystal. They’re colour, shape, and texture represents a specific desire or goal.

In a moment you’ll see the results various crystals bring to your manifestation table.

But first, let’s cover how to take care of your crystals for maximum effect.

How To Take Care Of Your Crystals.

You’re finally convinced on crystals. So you order a bunch of beautiful, powerful ones online.

You can’t wait to get started. As soon as they arrive, you pull them out and start manifesting.

Things went well for a few days. You see a few of your desires popping up here and there. So your excitement shoots through the roof.

But that’s when you notice a steady, fast decline in your crystals’ performance. Because now they’re no longer as effective.

So what happened? Well, like your car, crystals should be taken care of.

They lose their mystical abilities once you fail to treat them right. Here are few ways you can do that:

Show Respect

This involves keeping it safe, away from physical harm. You can also take things a step further and create a special box for your crystals.

Don’t bring your crystals around negative people or energy. Because it can absorb it and lose its value.

Your crystals deserve respect because they’re powerful. Treat them like you would with gold. Because having them in your possession is a ticket to the finer things of life.

Another way to show respect is simply expressing your gratitude to your crystals each morning. A little “Thank you” can go a long way.

Cleanse your crystal.

Cleansing is vital to your crystal’s success.

We tend to pick up bad energy in our day the same way our shoes pick up dust.

Whether that’s from toxic neighbors, draining situations or our own thoughts.

This energy reduces your crystal’s manifestation power. Some great ways to cleanse your crystal include dipping inside water or allowing water to run over it. This will remove any negative stuff lurking inside it.

You can decide to keep it under a moonlight too. The moon is a very powerful cleanser. And has been used for centuries as a signification of rebirth. Which means it’s perfect your crystals a fresh start

Clearing your crystal.

Think of this part as programming. You know how your phone comes with a software?

It’s similar to how crystals function. Some carry pre-existing intentions either from previous owners or when you last used them.

You’ll need to input new desires or intentions depending on what you want.

For example, let’s say you wanted a new car 2 months ago. And you happened to use a crystal to manifest it.

If you’ve got new intentions to get a house, you’ll need to clear the crystal.

To clear your crystal, simply carry the intention in your mind as you cleanse them using examples from the previous section.

For instance, while you’re using water to cleanse a crystal, hold your new intentions in your mind.

How To Work With Your Crystals.

Now that you’re set, it’s time to pull out the mystical powers of your crystal.

There are two main ways to do this. Pick the one that most appeals to you

The first way is to install an intention or desire inside a crystal. The second one is to pick a crystal with a specific result attached to it.

I’ll go over both ways in detail so you can wrap your head around it.

To be clear, these are the two ways crystals can benefit you:

Install your intention inside them

Pick a crystal with a pre-existing desire

Now let’s dive into both ways.

-Install Your Intentions Inside A Crystal.

Some crystals like clear quartz are known as all-purpose. And make a great fit for concentrating your intentions inside a crystal.

Here’s a step-by-step process to do this:

Step 1: Find A Quiet Space

You probably know manifesting doesn’t happen in chaos.

The last thing you want is your vibration getting interrupted with distractions. So carve out a serene environment where your mind can relax.

Step 2: Pick A Result You Want

This is where you zone in on what desires you want to manifest.

Whether it’s to remove negative energy, feel more confident or feel more at peace with yourself.

Step 3: Cleanse And Clear Your Crystal

You don’t want to take any chances that’ll ruin your manifestation. So a good idea is to clean your crystals by soaking them in water. Or you can place them under the moonlight.

Step 4: Get to know Your Crystal

Some people call this dating your crystal. Because it’s like getting to know someone, except it’s a crystal.

You can start by holding it firmly in your hand. Feel the curves or lines on your crystal.

The part is about connecting and becoming one with your crystal

Step 5: Visualize your dreams

You probably know that no manifestation ritual is complete without visualization.

Imagine yourself having your desires in the presence. Feel what it’s like to be more confident, be a car owner or snag a new house.

Allow the feelings to go round your body and into your crystal.

Step 6: Get your thoughts into your crystal

I call this step the “flow stage”

This is where you allow the feelings you get from visualizing to flow into your crystal.

It’s like supercharging your crystal with some of the good stuff so it knows what to act on.

-Using Crystals For Their Specific Purpose

This is the second way to take advantage of a crystal’s mystical powers.

Most crystals come pre-installed with manifestation gifts. And by using each one for its intended goal, you can get the results.

Here are just a few desires you can get along with the appropriate crystals.

– Crystals For Love.

Matters of the heart are important to a wide range of people.

Whether that’s in the form of a companion or a lover. If you’re looking for a partner to stick with you through thick and thin, here’s a bunch of crystals you can try.

1) Rose Quartz

This is known as the heart crystal. Because it helps in matters involving love and connection between two people.

2) Pink tourmaline

This is a double-combo crystal for relieving stress and attracting love.

While it’s not as powerful in manifesting love like the rose quartz, it’s still a great choice if you’re a lover at heart.

Crystals For Abundance & Prosperity

Sometimes you just want to have that midas touch.

You know what I mean, right? Touching things and watching them into gold.

If your goal is to attract abundance, wealth, prosperity, then this is the section you’d want to pitch your tent.

1) Citrine

One of the oldest existing crystals and true money bringer.

It’s a go-to choice for people looking to experience untold levels of abundance.

2) Pyrite.

If the green stuff was a crystal, this would be it.

Pyrite is the ultimate money crystal for financially struggling or ambitious manifestors.

It’s the gateway to wealth. And your trusted sidekick to raising your income level.

Crystals For clarity & cleansing.

We’re lumping these two together because cleansing helps achieve clarity.

And a clear mind is important to getting rid of negative energy.

1) Hematite stone

This is your go-to choice for a razor sharp focus.

If you’ve got a lot on your mind, and struggle to stay disciplined – you’ll need to snag one of these crystals.

2) Selenite

Perfect crystal for cleansing not only your home but other crystals too.

Remember the section on cleansing your crystals before using them?

This is one of the few ones that can help you do just that

Crystals For Raising Your Vibration.

Our energy levels make a huge impact on how well we can manifest.

Limiting beliefs plus a lack of abundance are perhaps the biggest causes of manifestation hiccups.

But that won’t be the case when you’ve got these crystals handy

1) Clear Quartz

You can say we saved the best for last because this is a multi-purpose crystal.

It’s known as the master healer because it covers a wide range of functions. From self-healing, to amplifying your energy and abundance.

2) Black Obsidian

Finding it hard to let go of the past? Struggle with limiting beliefs about your past or abilities?

Surrender yourself to the mystical powers of this gorgeous gem stone.

Once you start using it, you’ll notice an increase in your confidence.

How To Make Use Of Crystals.

Creativity is always something we live for here.

That’s why this is dedicated to some cool ways to make sure you’re getting the most from your crystals.

You don’t have to try all of them. But we’re confident you’ll find a few that speak to you.

Use them as Jewelries

From necklaces to earrings, crystals make the perfect stones for your jewellery.

Carrying them serves as a constant reminder for what you want. And it’s just a fun way to fill your day with positivity.

Soak some in your perfumes.

I know, I know. Before you go all “what?!” hear me out

Smelling nice all day is good. Feeling good all day is great too.

Imagine having all that positive energy stuck on you. All because you decided to get smart with your crystals and put inside your perfume.

Now they’re doing all the work for you. Attracting all your blessings 24/7.

Wrapping It Up

I hope we’ve made a wonderful case for crystals.

They’re truly a joy to have around the house. Their beauty and mystical powers can deliver a one-two manifestation punch – knocking negative energy out of your life.

On that note, you can go ahead and pick the best crystal for yourself.

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The Law Of Attraction Explained With Fun Images

Most articles out there take the boring science-like route when it comes to explaining the law of attraction.

Not that science isn’t important, it is. And you’ll get to see a few in this article. But we felt it’d be a great idea to lean into the fun side and rely on images.

In simple terms, the law of attraction is about using the power of thoughts to attract your desires or results from the universe.

As Bob Proctor once said “If you can think about it in your mind, you can hold it in your hand”

There are various laws you’ll need to be aware of in order for you to place your desires firmly within your hands.

So let’s take a look.

Manifesting With The Law Of Attraction

Some  people think certain things are unachievable with the law of attraction.

Well, we can tell you that’s not true. As you can see from the picture, you can command the universe to send a bunch of cool stuff your way.

And the best part? You simply rely on your thoughts to do the hard work for you.

Money, cars, new relationships, and even houses are the benefits you get when you do the law of attraction correctly.

You don’t have to be super smart to make this work either. 

Can you speak? Can you visualize? Can you obey the most simplest laws? And do you have desires deep inside your heart?

If you answered yes to all those questions then you’re a perfect fit for the law of attraction.

You might be wondering, when we say “laws” what do we mean?

Consider them as your guides to ensure your law of attraction journey is successful.

We’ll cover them in the next section below.

The Laws Within The Law Of Attraction

Laws are nothing more than guides. Follow them and you’d be led to your promise land. Disregard them and you’ll be left in the same situation you’re in.

Are you ready to get in touch with the laws?

Cool, let’s begin.

Law 1: Everything Is Vibration

At your core, you’re made up of atoms. Atoms that move rapidly, causing vibrations.

The universe detects high vibrations. Then rewards it with the desires they seek.

This law has been proven over and over again with quantum physics (this is the science part I told you about)

Physicists observed that all forms of matter are made up of atoms vibrating at various frequencies.

These vibrations play a huge role in how you interact with the universe. They’re like signals that the universe responds to when you’ve got some intentions to manifest.

Law 2: Like Attracts Like

Want to attract a car or a new house? Then you must become that person.

It’s no surprise we often attract people or things that seem most like us. Some people may want to believe that the people around just came out of nowhere. But this is far from the truth. Our world or environment is shaped by who we are.

That’s you’ve got to cultivate a present-tense habit. Meaning living life like you’re already the person you desire to be.

Law 3: Thoughts become Things.

Your ability to manifest things is baked into how well your thoughts are aligned with your intentions.

If you fill your mind with positive thoughts, you fill your life with positive things.

It’s how the universe gives you what you deserve.

How To Practice The Law Of Attraction

Now let’s get down to the nitty gritty. You know, the actual fun stuff that moves the needle.

Everything we’ve discussed will help you in some way. But this is where the rubber truly meets the road for attracting your desires.

Step 1: Create A Serene Environment.

Noise infects our energy and vibrations.

You want to be able to hear your thoughts and feel your emotions. All of which are basically impossible when distractions are pulling your focus from every corner.

So the first step is to find a quiet place  to unplug from daily distractions.

Step 2: Get clear on your intentions.

Lack of clarity is one of the biggest reasons people don’t get what they want.

Different thoughts or desires colliding with each other. Sometimes people aren’t sure of what they want. So they half-ass the entire process.

Bad idea for anyone looking to produce worthwhile results with manifestation.

Step 3: Visualize Your Desires

Time to seal the deal. This part is where you see yourself having everything you wished for.

Why do you have to do this? So you can feel and process the emotions. Emotions are your guiding light in the law of attraction. 

And visualizations are a great way to pull the right ones. You’re probably going to feel good seeing yourself with a new partner, right?

Well that feeling translates to a higher vibration – which is vital in the law of attraction

What Can The Law Of Attraction Get You?

Well, there’s a whole lot you stand to gain when you apply the law of attraction.

Don’t think your desires are too far-fetched. It might take some time to learn. But as you pull through, you’ll attract your desires faster.

Here are a few things you can expect from the law of attraction.

Manifest Love.

Most people, from your friends to family, long for a soul mate.

Someone they can share a burning desire with. The good news is that the law of attraction can help you achieve that.

Manifest wealth.

Money makes life easier. Whether that’s vacation with the family, better health care or tastier food.

Point is, we’re probably going to have life a little tougher if we run short on some of the green stuff. 

But not to worry though – the law of attraction can give your income significant leaps.



Manifest a new house

Sometimes we want a change of environment. Or an upgrade to our living conditions.

And this could simply mean getting a better house – with more space or at a convenient location.

The law of attraction is your trusted buddy to bring that desire into reality.

Law Of Attraction Exercises

You know how we keep our physical body healthy with exercises?

The same is true about your spiritual body too.  Our spiritual body runs on positive emotions and feelings.

All of which come from adopting specific exercises. 

Here are just a few to get you started.


Writing down your thoughts or goals is not only a great way to achieve progress, but to track it.

Sometimes, seeing how far we’ve come is a major boost to our confidence.

And gaining confidence is a great way to increase our vibrations.


The ancient art of peaceful thinking. Meditation has been long practice to get the mind healthy and refreshed.

You can also practice it under the soothing comfort of your favorite music or binaural beats.

Use Vision boards.

Vision boards are collages of pictures, images, texts or quotes that represent your goals.

The best vision boards are filled with dashes of creativity and inspiration.


Wrapping It up

So there you have it. 

The law of attraction could be the last thing you’ll try before your life turns around.

Sometimes the results are instant. Other times they take a while to unfold. 

But whatever the case, you’re bound to witness dramatic changes with what you’ve learned today.

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