Shambala Blog


Break the Cycle Of Bad Habits One Step At A Time

Habits are rooted in our desire to experience a future we’d pat ourselves on the back for.

But as you’ve probably noticed, it’s hard to stick to the good ones.

Of course, we all start with the right intentions. You tell yourself you’ll finally hop on that new diet. You tell yourself you’ll hit the gym, and put in the required hours. You tell yourself you’ll commit to building better relationships.

Yet we still bounce from one bad habit to another. Never giving the good ones a chance to shape our lives.

And I get it, maybe life got in the way. Or you’ve got a history with procrastination. Whatever the case though, there’s a way around it.

So if you’ve ever felt stuck in a cycle of soul-sucking habits, it’s your lucky day.

Because we’ll explore a few ways you can break out of them.

Ready? Let’s jump right in.

How Are Bad Habits Formed In The First Place

To better understand a problem it’s always a great idea to trace the roots. All bad habits stem from a common formation principle.

Knowing this will serve you well. Because once you explore the various ways bad habits emerge, tackling them becomes easier.

So how do bad habits form? All habits (not just bad ones) follow a four part process that cements them in our lives:

1) A cue or trigger.
2) Craving
3) Response or Reaction
4) Reward

Let’s dive deeper a little into each one to see how bad habits like smoking, alcohol, and even procrastination take hold of our lives.

To do this we’ll use alcohol drinking as a reference point

– Cue Or Trigger.

This is anything that creates an urge for you to indulge in a habit. It ranges from things like stress, a physical reminder of your past or anxiety.

Basically, anything that raises your urge to indulge in negative habits is your trigger. For alcohol, it could be stress at work. Most people state stress as a major reason they slip back into their old drinking ways.

– Cravings.

Once that trigger has been fired, your cravings kick in. You can control it at this point but most people don’t. And their cravings get the better of them.

It’s hard to fight your cravings but you’ll soon find out a few tricks to help you out.

– Response Or Reaction.

This where you indulge in the bad habit over and over again. From one bottle of alcohol to two then three, till you’re finally too drunk to do anything.

Response has a multiplier effect. Which means once you start an action, you’ll want to increase it.

That’s why it’s close to impossible to hold yourself back at this point. And the reason is due to rewards from engaging in such actions.

– Rewards.

This practically seals the deal. Because if there was no form of reward in the first place, we’d probably never have bad habits.

Feeling less anxiety after gulping four alcohol bottles makes people return to it.

For a lot of people these bad habits become soothing. They massage our emotions temporarily leading us to slip back into old ways we’d swore to get done with.

Why Bad Habits Make For Ineffective Manifestation.

Once we lose our ability to manifest, we lose access to our blessings.

Bad Habits might give you some rewards but they’re short lived. They’re disguised problems waiting to jump out on you from nowhere.

Sure, you might drown your worries and feel good in the moment. But what happens after that? Headaches, loss of concentration, and lower vibrations. 

These problems compound, and damage your ability to manifest your desires. And if you can’t focus, that’s a goodbye to your dreams. Because that’s an ability every powerful manifestor is armed with.

So if your vibrations are low, the universe can’t give you what you want.

How To Break Bad Habits For Good.

Good habits make success possible. They’re like seeds that bring fruits of happiness, joy, and money into your future.

You might look at people that seem to move through life with ease and wonder why.

Well, it’s the habits they’ve planted long ago. That’s why it’s crucial to break bad habit cycles. Then replace them with good ones so your life can move smoothly.

On that note, you can follow these steps to break your bad habits.

1- Practice Mindfulness.

Bad habits like smoking or drinking don’t magically disappear. No matter how much we want them to.

It takes deliberate effort on your part to put an end to plaguing habits. And the first step is becoming aware of your triggers.

There are certain things, situations or people that trigger you once you encounter them. It’s your duty to sit back, and find out what these things are.

You can’t fix a problem if you don’t know the cause. Pointing your finger at something, and labelling at a trigger will help you to catch yourself.

This way you’ll be more aware of your feelings.

2- Detoxify.

This is where you get rid of your triggers. If your trigger is stress, find ways to relax. Like watching a movie. Or listening to your favorite songs.

Spend less time around things that create an urge to slip into bad habits. If there’s someone that triggers you, then it’s time to start seeing that person less often.

Your body, mind, and energy will thank you for it.

3- Make it harder to start

Sometimes we might slip up in the first two steps. And that’s okay. That’s why it’s important to make bad habits tougher to continue. 

An example is when you’ve got a phone addiction and can’t seem to drop it down. To make it harder to use, consider locking it up in a drawer before you sleep. Or at certain periods of the day

If you struggle with drinking, you can apply similar methods. You can reduce the amount of bottles you stock up in your fridge.

Also, you can set boundaries on your time or attention for toxic people. This will make it harder for them to reach you.

When it’s tougher to slip into bad habits, we get discouraged from carrying them out.

4- Visualize your new behavior

Now that we’ve got all the bad stuff out of the way, it’s time to focus on the good ones.

This will help you unplug from the negative cycles. Visualizing yourself practicing your new behaviors will help you escape from negativity.

Why? Because your mind gets used to it. And as you probably know, your mind shapes your reality. 

The more your mind believes in your ability to change, the easier it is for your body to act on it. 

Here we preach the power of visualizations. Because it’s a gateway to actually becoming who you desire to be.

Wrapping Things Up

Bad habits have no place in your life. The less you indulge in them, the faster your desires manifest.

Your vibration is an energy force that needs to be constantly stimulated. So you carve out ways to do that.

Good habits ensure you’re filled with abundance, joy, and positivity.

So cheers to getting better at them while breaking bad habit cycles.

Happy manifesting!

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Can You Manifest the Wrong Partner?

Manifesting is a great way to attract love with a specific person, but can you manifest the wrong person?

The short answer is yes, you can manifest the wrong partner. But it’s much more complicated than that.

If you have been working on manifesting a specific person into your life, but you seem to be getting attention from someone you don’t want instead, you probably need to pay attention to this post and save it for later. relationship

You can manifest ANYTHING using the Law of Attraction, Vision Boards, 369 method, or countless other methods. However, the biggest issue with manifesting is that most people are unaware of how to manifest properly, so they never get the person they want – but a completely different person.

In this article, we are going to look at whether it is possible to manifest the wrong person, and what you can do to ‘fix’ the situation.

Let’s dive in:

5 Reasons Why You Are Manifesting the Wrong Person

Here are possible five reasons why you’ve manifested the wrong person:

You Aren’t Specific Enough
You need to be crystal clear on who you want for manifestation to work properly. You may be in alignment with love, but the picture of the type of person you want to manifest may not be clear. In this case, you may end up manifesting the wrong person.

Writing what you want is the best method to get all of the specifics out of your head and get crystal clear on what you want to manifest. Write down the physical qualities you want your partner to have, how you want them to treat you, the hobbies they enjoy, and even your typical day with them.

Try to think of your partner as though he’s already there. What are you currently doing? Is he holding you? Taking you on a vacation? Or simply calming you down after a stressful day?

Describe your ideal relationship with him/her. This helps you leave an imprint on your subconscious mind. It’ll be easier to know when that person comes into your life.

You Are Attached To The Outcome
While it’s important to focus on your desires, being attached to the outcome can bring in a negative result. This is a common reason why people mess up the manifestation process.

It’s important to channel your energy towards what you want, but you should also LET GO and live your life a bit. And by letting go, I don’t mean that you no longer desire it. I’m simply telling you to be less attached to the outcome.

Stop trying to make things happen on your own accord, don’t be obsessed about them coming, quit checking your phone hoping someone buzzes you, and stalking his/her social media account.

Don’t obsess over when it’ll happen, where it’ll happen, or how it’ll happen. The truth is that you attach the same energy you give out and if you become worried and stressed about it, you’ll manifest someone who matches that energy.

So my advice is that you send your manifestation to the universe, then fall back a bit. Live, relax, and enjoy as if you know that your happy relationship is coming your way.

You Lack Belief
One of the reasons you attract the wrong person is that you don’t believe your manifestation will come through.

Even if you are doing all the manifestation techniques correctly, something within you believes that it’s false. You are giving eye services to the idea of manifesting a specific person but you feel it is unrealistic.

If you don’t believe you could ever be with your specific person, or if you believe they are way out of your league, then you are not going to be a vibrational match to them.

The universe sends you what you think you can have. And because of this, you need to work on your mindset and strengthen your belief that you can have what you want. By believing, you could shift things in your favor and you can manifest a loving and healthy relationship with that person.

You Manifest the Feeling – Not the Person
One thing you should understand is that the universe knows the best one for you. Oftentimes, you may feel that you are manifesting the wrong person, but in the end, you’ll be successful with them.

So there’s this guy, Adam. He’s super popular and has tons of attention from super hot women. You want him to notice you and pay attention to you because you’ll feel like a ‘winner.’

Sure, he is attractive, charismatic, and has other good qualities that make him your ideal man. If feeling confident is something you want, you might manifest someone else that gives you that exact feeling.

You could see it as manifesting the wrong person, but if this new guy makes you feel like a winner, they pay attention to you and have all the qualities you want in a man, then the universe has fulfilled your desire.

The law of attraction works based on feelings. So, yes, it may be the wrong person physically, but this type of result works for you.

You’re Focusing on the ‘Void’ in Your Life
Another problem that can cause you to manifest the wrong person is focusing on lack.

We know there is a void to fill in your life. So focusing on filling it up is understandable. However, if you are spending too much time thinking about how empty your bed or your life is, you’ll attract emptiness.

Feeling that you are not good enough, or you are incomplete will make you attract the wrong person into your life. So, you will attract a person who feels incomplete and is desperate to have you.

The best way to attract love from a person is to fill yourself with love. Do the things that make you happy and stop focusing on the space in your bed or closet.


There are many reasons why you might manifest the wrong person. However, since you have read this post you are on the right path to realigning your steps to prevent this from happening.

Give yourself a break, live a little, and do things that shift you closer to your desired outcomes.

Today, I want you to be aware that everything happens at a perfect time. When everything is alright, your desires will come true.

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The Universe Has Your Back: A 3-Step Process To Go From Fear To Faith

Do you sometimes feel overtaken by fear or uncertainty about the future?

Like you’re stuck in a crisis that’s out of your control?

Then you need a healthy manifestation diet.

In other words, a mind detox to get rid of all the fear plaguing you.

Because if there’s one thing we both know, your desires can’t manifest when fear is moving around in your head.

I pulled the most nutritional tips and hacks for a healthier, fear-free mind.

And laid them out for you on this page.

In order for you to have a greater sense of trust.

Said another way, I’m about to install a faith-based mindset inside you.

But why is faith so important?

Well, fear makes you focus on lack.

While faith puts your attention on abundance.

Fear is a surge of negative emotions.

Faith is a gentle flow of positive feelings.

In summary, where fear falls short.

Faith steps up.

Sure, it’s not easy to face your fears.

But it’s a fine starting point to getting rid of them.

Because they pose a resistance to the beautiful things you deserve.

Now, I’m sure you’ve got a hidden power.

We all do.

Won’t it be great if you can tap into it so you can steer up belief in yourself?

You see, I want you to trust your ability to tune into the loving vibrations of the universe.

Because at the end of it all…

My goal is that this article enters your life, and provides you with some help or guidance.

With that said, here’s my step-by-step process to go from fear to faith.

Step 1: Identify with your REAL self

Become aware of your true being.

Unlike most people, I don’t recommend starting with “embracing your fears”

Because things work better when you see yourself for who you are first.

You’re the source of everything that happens to you.

And like I said, you have the hidden power to shape your life.

Your fears? Well, they don’t define you.

That’s why it’s vital to get in touch with your soul.

Because everything has its origin within you.

Remembering that nothing happens without your permission is a great way to align your thoughts to what matters.

Plus, it’s a fantastic way to keep your self-belief high.

Step 2: Embrace your fears.

What we resist persists.

Now, it’s time to acknowledge how you feel.

Don’t fight back or try to deny it.

Realizing you’re scared is a great way to understand, and master your emotions.


Because fully embracing your fears opens up the opportunity for you to process them.

So you channel it out of your body.

You see, you can’t get rid of something if you don’t acknowledge its presence.

That’s why I often tell people to get in touch with their emotions. To give themselves permission to feel the rush of anxiety.

It’s totally okay to feel scared about the future. Or to be unsure if you’ll ever attract your dream partner or car.

So when you understand this, you realize the fear isn’t really you.

It’s just a coping mechanism for your brain.

This way, it becomes easier to just let it all out.

Step 3: It’s time to let go.

Sometimes I wish there’s just one way to get the fear out of my system.

How nice it would be, right?

Well, I’ll be showing you a few ways to help you say goodbye to fear.

So you make room for faith, and love to grow.

You might end up enjoying all of them. Or fall in love with a few.

Whatever the case, each one will help you release your fears.

A) Write them down.

I know, writing seems to be the answer to a lot of things these days.

But it’s got some surprising benefits.

Especially when it comes to showing your fears the door out of your life.

Now, don’t be hard on yourself and try to fill up pages if it’s your first time.

My philosophy is one line at a time.

Take a moment to truly feel your emotions so you can accurately express them on paper.

This is also a great way to carve out new lessons from old experiences.

As you put the words down on paper, things begin to happen.

First, you see all your fears laid bare in front of you.


With no control over you.

Then, you start to gain new insights on how to pull out faith from them.

B) Spread love more

When you spread love, your fear shrinks.

It’s a powerful way to get rid of anxiety.


Because it boils down to loving yourself first.

When you love yourself, trust builds.

You give yourself more room to let go and be free

Self-love has a great way of shaping how we see ourselves.

It fills us with unshakeable belief, and confidence.

Soon enough, our vibrations start to pick up.

Then we become a joy to be around.

We radiate so much love, it becomes hard to get scared.

Because when you send out good emotions, great things find their way to you.

Self-love brings self-confidence.

And self-confidence increases your belief or faith levels.

C) Do more good

See this part as a practical extension of the one you just read.

Probably after reading the previous section, you thought “How can I spread more love?”

Well, your answer lies here.

While the former served as a foundation, this will take a more actionable approach.

Want to spread more love so you feel all good inside?

Good. Become compassionate.

Take time out to get gifts for your friends or loved ones.

Lend a listening ear to someone’s problems.

People love to feel heard.

I’m sure you do too.

Imagine how awesome you’d feel if you could make someone’s day better by simply hearing them out.

Do things for people without them asking.

You’re going to create a large, comfy space for love to sit.

Plus, seeing how well you impact others will be a massive boost to your confidence.

And of course, your levels of faith.


I’m really happy you made it this far.

Fear’s a big deal for most people.

And I appreciate it when people like you carve out time for them.

So I want to commend you on taking the leap.

As you start strengthening your faith muscle, you’ll notice your life start transforming in amazing ways.

Your manifestations will feel better.

And you’ll begin to see signs that your desires are becoming a reality.

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3 Things To Be Grateful For All Year: Boost Your Manifestation 24/7

My wife was taken away from me. She got broadsided and died.

“This wasn’t the plan.” I thought to myself.

We had just landed in L.A from Ohio.

Our reason? To pursue my dreams.

I knew I could sing.

And was sure I could use my music to speak to the hearts of millions.

So the only logical thought in my mind?

Make a trip to L.A to change my life.

But the universe had other plans.

As she got hit, I saw my dream slowly dying in front of me.

Plus, my guitar got stolen at the airport.

And the apartment I rented was a scam.

I stood in the cold – alone in the dark.

With nowhere to go, completely scared to death.

That was the day I lost everything.

And this is the story of what happened next.

My Journey To Gratitude.

Most people would have given up after all that happened.

And honestly, I won’t blame them.

No one hands you a manual when shit hits the fan.

In my situation, I decided to take a dead job in Antarctica.

Yes, you read that right.

In my head, it was the right move.

Finally, I could get away from all the madness life was throwing at me.

Fortunately, it was there that I started learning how to be grateful for everything that happens to me.


Because I met a woman, Aria.

And she opened my eyes to a new world of peace, and nirvana.

It was bliss.

I watched as I let go of pain, bitterness, and anger.

So I could embrace love, and gratitude.

Soon enough, I found peace within myself.

To take life on again, and manifest my desires.

I also realized that while I felt I was running away, the universe was pulling me closer to good things.

So I decided to pick up a gratitude-first lifestyle no matter what.

It’s the same thing I want for you.

We often complain when things go wrong in our lives.

But I’m sure there’s a whole bunch of things you could be grateful for.

In fact, here’s a bet I’m willing to make:

If you sat down, and really thought about it, you’d find 10 things in your life to be grateful for.

Not 4. Not 7.


Can you think of any?

Well, if you want a pointer in the direction, you can continue reading below.

But before we dive in, you should understand why gratitude is so important in manifesting your desires.

Why Is Gratitude Important?

Gratitude and manifestation go together like bread and butter.

And when you talk about healthy emotions, it’s definitely right up there.

It gives you an absolutely divine energy that’s impossible to resist.

You radiate positivity so much the universe can’t wait to push blessings your way.

One reason why gratitude is so effective is because it puts you in a state of abundance.

Your mindset shifts.

And you tune into a frequency that signals good emotions.

And the universe loves good emotions.

Simply taking the time to be grateful for things right now in your life will attract more of it.

And your world starts changing when you look at life through the lens of a thankful heart.

More peace. More fulfillment. More energy.

Just more of the good stuff.

Gratitude is excitement.

Excitement is like energy.

And it’s one of the universe’s favorite ones.

Because it shows you’re living in the now.

That you’re fully present.

Always trusting. Always abundant.

So I came up with 3 things to keep your abundance meter high so you give off the right energy.

Things To Be Grateful For.

“Gratitude is not only the greatest virtue, it’s the parent of others” – Cicero

The key to showing gratitude is to be present.

So you’ll be able to notice things.

Even the tiny ones.

Especially the tiny ones.

It’s one of the fastest ways to transform your life.

Sure, life can turn you into a punching bag.

And it sure does taste like lemon sometimes.

But dwelling on that energy will only block your desires.

These 3 things will serve as constant fuel to keep your gratitude vehicle.

Because you experience each day.

Of course, it takes practice.

And you’re free to use them as inspiration for things I might not know that’s going on in your life.

Bonus tip: If you’re in doubt, start small. Then gently climb up the “gratitude ladder”

All that matters is that you feel a deep sense of appreciation for anything you pick.

So, are you ready to pump gas into your gratitude vehicle all year round?

Nice! Here are a few things to be grateful for:

1) For Life

Cliché, I know.

I can almost hear you saying “I knew you’d say that”

But it’s true.

It might seem so simple.

However, when you give thanks for the simple, you discover a lot.

Each time you wake up hale and hearty is another moment to send out gratitude energy to the universe.

Before you get anything done in the morning, take a moment to appreciate life.


The sun as it shines beautifully. Birds blessing your ears with magical sounds.

In addition, you can also do what I do – And create your “gratitude morning” . It’s simply taking ten minutes each morning to show appreciation.

2) A warm bed

Oh yeah! This one’s a favorite of mine.

I love how my bed feels even during cold nights. It’s a special feeling to get back home and drown myself in so much warmth.

You know how you feel each time you sleep peacefully on your comfy bed?

Be grateful for that.

How you can wrap yourself nicely to enter a beautiful world of dreams?

That deserves some appreciation too.

So keep your thanks flowing.

Who knows, you might receive a sign in one of your dreams.

3) The existence of Manifestation

Imagine this.

You wake up one morning to find out all your affirmations are gone.

All the books you’ve bought on manifesting no longer exist.

The blogs, websites and much of what is out there right now on manifestation is wiped out.

Basically, the universe has shut you out.

I won’t be wrong if it sends you into full panic mode.

Because all those desires you’ve piled up are never seeing the face of reality.

Which means goodbye to the new car, vacation or relationship. Yikes!

That’s why you should feel extra grateful that you and I share this unique gift of communicating with the universe and manifesting our desires

You’re truly blessed to discover this corner of the world

It’s where dreams come true. And peace exists within ourselves.


By now, you probably see how gratitude can shape your life into something wonderful.

You can call it the key, the missing piece or the final step.

Whatever the case, the effect it has stretches across every area of your life.

Now, it does require some practice. Especially if it’s not something you’ve always done.

But not to worry, as long as you get serious about your gratitude mornings, things will turn out nicely.

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4 Surprising Reasons Why Manifestation Hasn’t Worked For You, Yet.

It’s frustrating, isn’t it?
You look around, and it feels like everyone who tests the waters of manifestation gets the desires they want.
And you?
Well, you’re kind of stuck.
Nothing seems to work.
Rather than basking in the joy of a new relationship, friend, or income…

You’re left with the thought that keeps haunting you: Why can’t I get my manifestation to work for me?
I get it.
It’s a crushing feeling when you put in your best and gain nothing in return.
Plus, you see others do it.
And it seems like everyone makes it look so easy.
“Just recite this, and wait for the sign,” they say.
So you go ahead and do just that.
Yet, for some reason, the results you seek keep eluding you.
Time and time again your life stays the same despite all the work you put in.

Well, this time it’s going to be different.
Because if you’re wondering why you’re not manifesting your desires, I’ll be revealing a few reasons.
Armed with this, you’ll gain a much deeper understanding of your situation.
So you can carve the right steps going forward.
Ready? Let’s dive in.

1. Your Limiting Beliefs Are Doing A Dirty Job

When it comes to giving you what you want, the Universe is looking at your inner beliefs. It’s not enough to just launch your desires to the universe. You’ve got to believe you deserve them. Every part of you has to completely feel like your desires aren’t far-fetched. That new relationship you’re looking for? You’ve got to believe it’s meant for you. And the new car? Well, that’s yours too. Getting your beliefs aligned with your desires is crucial in your manifestation journey. It’s easy to say you want or desire something. But our subconscious doesn’t lie. Negative self-talk seeps into your subconscious, affecting your vibrational energy. And constant complaints on how long it’s taking won’t help you much either. Rather, it will send mixed signals to the universe. Further delaying the results you want. Or worse, not achieving them at all. That’s why you’ve got to agree at a deep level so you give off positive vibrations. This allows you to be in tune with your desires so your manifestation doesn’t backfire.

2. Not getting specific enough

Ever heard of a spiritual shopping list?

You see, I love to think of manifestation like grocery shopping.

You don’t walk into a store without a detailed list of what you want.

It could be a mental list or a few items you put down on a piece of paper.

Either way, you’re not going in clueless.

Turns out it’s the same with manifesting your desires.

You have to create your own cosmic shopping list.

Where everything is spelled out in detail.

No general or blank statements that sound confusing.

For example, when you say “rich” what does it mean to you?

Is it $500k/yr or are you fine pulling in $200k/yr?

You’ve got to get clear on that.

Also, saying you want a “good partner” is not enough.

What’s good?

You’ve got to zoom in on the specifics of the kind of person you’d like to create an amazing relationship with.

How you approach manifestation is important in achieving success.

So I urge you to narrow down on key areas you’d like to improve in your life.

3. You’re keeping score

“With patience, nothing is impossible”
When was the last time you just sat back, relaxed, and let the universe do its thing?
Saying stuff like, “It’s been 2 weeks and nothing’s happened.”

Or “Why haven’t I received anything despite all the signs” shows a lack of belief.
And nothing’s going to ruin your chances of attracting your desires like disbelief.
So you’ve got to detach yourself a bit, and let the universe work for you.
If things haven’t fallen in place for you, give it time.
I know it sounds kind of cliche to say patience is important.
But that’s just how manifestation works so you’ve got to build your patience muscle.

4. Clingy Is Cringe-y (Even For The Universe).

Oh boy! This one’s a kicker.

Want to push something so far away you never get it?

Get desperate.

Become obsessed.

And I know you don’t want that.

It’s kind of like dating.

Acting desperate will only turn off the person you’re trying to attract.

Sure, you’ve got to believe you deserve your desires.

But there’s a big difference between belief and obsession.

Obsession is an unhealthy habit.

Because it reveals how doubtful someone is.


Because when we do things in excess, what we’re really saying is that we’re afraid in our subconscious minds.

And fear is like a weed that chokes our desires.

Preventing them from growing into reality.

So, you’ve got to learn to detach from outcomes so you don’t come across as desperate.

There you have it.

Really proud of you for making it all the way to the end.

By now, you should have a good understanding of your exact situation.

Along with a few ideas to get the ball rolling in your manifestation journey.

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Does Manifestation Actually Work?

Can’t tell if manifestation is actually real?

Great, you’re in the right place.

Because this tiny corner of the world is all about sharing the latest findings to attract your desires.

You may have heard about manifestation, the law of attraction – and how they can hand you a bunch of goodies almost overnight.

So you’re probably here to find out if it’s just magic or something you should spend time on.

In other words, you want to know: “Am I going anywhere with this?”

That’s a smart move.

And I’m glad you chose me to help you figure things out.

If you’re stuck in a difficult situation or you recently came out of a harsh experience, then what you’re about to read will serve as an eye-opener for you.

Because we’ll delve deeper into the authenticity of manifestation.

And you’ll be faced with a surge of profound awakening into what’s possible.

What Is Manifestation?

Just so that this doesn’t sound like a geometry class, let’s back up a bit and get clear on what manifestation is.

This way, it serves as your foundation.

Making things easier for you to grasp.

Manifestation is all about using thoughts, affirmations, and beliefs to attract your desires.

Depending on who you ask, there’s a right and wrong way to manifest.

Some might require you to “connect to the spiritual world” first.

Others may tell you to write down your desires on paper in a specific way, and for a specific duration.

Like this one that says 33 times for 3 days straight.

But no matter what you go for, the general premise stays the same: Only you are responsible for attracting your desires.

And you must channel them through a healthy chunk of belief, and positive thoughts.

Nice things people say about manifestation

30 million.

That’s how many copies sold of The Secret by Rhonda Byrne.

If you don’t know what The Secret is, it’s the book that took manifestation mainstream.

It gave it the life you see today.

And impacted the lives of ordinary people and celebrities alike.

On Amazon alone, it’s gathered more than 10,000 reviews.

In fact, here’s a glowing one I pulled out so you can see for yourself:

“I have lived my life by this book for the last 10 years. I can’t recommend any item on Amazon or any book more than this one. I saw how it changed my mom’s life so I decided to read it myself. I used to be poor and had bad relationships with my friends. I have my career together in my life has gotten better every single year. I’m so much happier I have so many friends and even have a girlfriend that lives by the book too.

And she’s pretty much the best girl on planet Earth. If you know anybody it’s going through a tough time get this for them. I’ve probably bought 10 books for friends throughout the years. It brought one of my friends out of a five-year depression. If you want to be happy and have everything you could ever imagine in life get this book”

Pretty cool, right?

Imagine if you could get anything you want the same way

You see, since its release, manifestation has become popular among circles of friends. And anyone looking to transform their lives.

People like Oprah Winfrey, Will Smith, and a host of others are huge believers in manifesting your desires into reality.

And you can see Oprah’s talent at being a powerful manifestor shine through when she wanted a role in a movie.

For the movie, The Color Purple, she came up with a strategy to attract what she wanted.

How? By saying “I surrender all, I surrender all” she was able to release the need for control.

And put her trust in the universe.

A Scientific Breakdown: Why People Find Success In Manifestation

Those cool stuff you just read?

Well, they didn’t happen because of witchcraft.

There’s a wide collection of studies pointing to the effectiveness of manifestation.

And I’ll be sharing a few with you.

So you can make sense of the whole thing.

Like we said earlier, your thoughts have the power to create positive or negative things in your life.

When it comes to manifestation…

It’s a simple case of: Think good things, and good things will come your way.

But what does that even mean?

You’re probably wondering if there’s any research or scientific backing to all this.

(Who knew there’s a bunch of people who want all the science!!).

Well, turns out there’s a few:

Negative And Positive Loops.

Good things come to those who think right.

This is a fundamental area in manifesting your desires.

It’s the idea that you’re the source of creation for anything you want in your life.

This style of thinking is similar to the placebo effect.

A scientific experiment where the power of belief make patients feel better.

And it comes with no surprises.

Because positive beliefs prove to ignite good emotions, and release hormones or chemicals that are great for your body.

The placebo effect works by substituting a real medical treatment with one that looks original or real (think a sugar pill instead of an actual drug pill).

The patient is unaware of this switch, of course.

What happens is that the patient’s symptoms tend to improve in a number of conditions.

It’s a truly stunning concept.

One that gets people feeling better through their beliefs alone.

Now, that’s exactly how manifestation works.

If you can believe it, you’re gonna get it.

And you end up with a positive loop that continues to reward you.

Because the stronger your beliefs, the more aligned your actions are.

And the more the universe rewards you.

That’s why you must be convinced you deserve what you’re looking for.

Because your beliefs have the power to shape your world.

The Quantum Effect Theory

At your core, you’re made up of tiny molecules of vibrational energy.

Which means you’re just one big mass of fluctuating energy.

This allows you to be one with the world.

With this, everything around you becomes an extension of your core.

And what happens when something is a part of you?

You can get it to do whatever you want, anytime you want.

This quantum theory has been popularized by physicists all over the world, and is a vital reason why manifestation works so well.

Since manifestation works at deep levels, aligning your energy with the universe delivers the results you want.

Thoughts Create Things

Your mind, body, and soul are one.

What this means is that you can use your mind to send instructions to the cells and atoms in your body.

Dr. Masaru Emoto’s groundbreaking study showcased the importance of your thoughts.

He discovered that positive words and thoughts caused water to form beautiful crystals.

While negative words resulted in no or deformed crystals.

His conclusion?

Thoughts had a huge impact on water molecules.

Now, guess whose body is made up of about 70% of water?

(I’ll give you a second to think.)

That’s right, YOU.

Humans are largely water.

And if positive thoughts can form beautiful crystals from water…

Imagine how much better your life would be if you stick to positive thinking each day.

So there you have it.

Has the way you see the world shifted? Do you feel inspired?

Maybe fired up, and ready to manifest your desires?

Let me know in the comments.

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3 Best Ways You Can Manifest Friendships That Last A Lifetime

I think you’ll agree with me when I say:

It’s REALLY hard to build true friendships that are not only comforting during tough moments…

But also stand the test of time. (Think decades long!)

Most don’t make it past a few years.

And let’s not get started with the toxic ones that suck the life out of you

Now, what’s even harder is manifesting the right person (or people) to create a meaningful relationship with.

Like where do you even start?

Luckily for you, that’s why I enjoy talking about friendships.

…and discover how to manifest a friendship that will last a lifetime.

You see, Jim Rohn put it best: You’re the sum of the five people you spend time with.

The friends you keep can support you to the top.

Or sabotage your plans

Truth is, we all crave deep connections with amazing friends.

However, there are not enough resources out there to point you in the right direction.

That’s why I’m here.

So, if you’re looking for effective tips to get the right person that becomes family…

Let’s jump right in.

1. Get Your Priorities Straight

Set your intentions.

Nothing moves forward without this part.

Because it allows you to come up with specific qualities you’re looking for in someone

By doing this, the universe is aware of what you want.

You can do this in the form of a mental checklist.

Or the old-fashioned way, and have them written down on paper.

Once the universe starts handing you what you want, you can take a look at what you wrote.

2. Live Like You Got It

You attract the vibe you give off.

To attract amazing friends, you’ve got to take action.

Act like you already have them.

This is a good sign of inner belief.

And will spark good things to happen in your life.

Here are a few ways you can “live like it’s already happened”.

Visualize what a new friendship with someone will feel like.

Great relationships are a two-way street.

So work on yourself to develop the right qualities.

Be grateful, and act like your desires have manifested.

These will help you attract the right person or people into your life.

3. Affirmations! Affirmations!!

I love these tiny magical sentences.

Because it’s like you’re speaking directly to the universe.

Actually, you are.

That’s why you’ve got to ensure you’re using the right words, in the right way.

Also, make sure to recite them every day for best results.

If you look below, you’ll see a few to get you started.

As always, you’re free to tweak a little and come up with yours.

I attract supportive friends.

My friends are supportive and want the best for me.

I have a loyal bff.

Friends that become family don’t happen by accidents.

It requires your commitment.

These tips will help you forge stronger, and better friendships with amazing people.

Happy manifesting!

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