Shambala Blog

Manifestation

What’s Your Unique Gift? Ways to Discover it

Last weekend, Chloe finally had the chance to take her parents to their favorite dinner spot in Seattle. The kind of place where you can get real homemade apple pie and chocolate ice cream. You’ll swear you’ll never taste someone else’s.

Her Dad said to her, “Remember this time last year when you called us around 3am crying because you wanted to quit your job? You did not know what you were doing in life? Or if you were meant to do anything at all? And remember what I told you? Doesn’t matter how long it takes, you were born with a unique gift. You just have to find it and do what you love… Look at you know…”

Yeah I know what you’re thinking, ‘finding your unique gift’ may sound a little cliché, Chloe thought that too. 

But she knew in her heart that his words were through. No matter what she ends up doing, she knows that she’ll work extra hard to become the best at it.

And it only makes sense for her to find something that aligns with her life’s purpose. She was able to find what made her unique, and today, she is doing the work she loves.

That doesn’t mean she won’t face tough or challenging times, but it means that she is continually building her life, sharing what she was called to do with those around her. 

If you’re struggling with discovering your unique gift and a way to share them with the world, read on. 

Were We Born with a Unique Gift?

The short answer is yes.

Every one of us comes into this life with a set of unique gifts and special talents. Your whole life will have a new meaning and clearer direction when you find that gift and use it in a valuable way.

You often ask yourself questions like: why are we here? What is my purpose? What makes me unique? Does any of this even matter?

The truth is you have a specific purpose for coming into this world. You matter. Your life matters. And as you journey your way through self-discovery, you’ll find certain things that you love doing. You begin to align with your calling. 

Through a lot of practice, self-doubt, and filing forward, I discovered my calling to help people become a better version of themselves. In the course of my discovery, I realized that there isn’t a one-size-fits-all to finding your unique gift. 

How Do We Know What Our Gifts Are?

Your gift gradually unfolds to you. Here are some of the qualities to look out for to help you determine if you have found your gift… or not:

Gratitude:

You know something is your gift when you feel thankful for the opportunity to share it with the world. I feel grateful for the opportunity to share this article with my readers. I’m always happy when I hear people healing from pain, finding their life’s purpose, and aligning with the universe.

Inspiration:

Our gifts inspire us to wake up each day and get going. Whenever we get the chance to showcase our gifts we often feel inspired and happy. When you feel tired or unmotivated, the smallest chance can help you dust yourself off, pick yourself up, and get a fresh start to a new day. 

Freedom:

Our gift offers freedom of expression and living. When something is your true calling, the universe supports it. So, we often feel free from limitations. This also means something you’ll happily give away for the joy that it brings you.  

Transformation:

Our gifts transform us because we grow in our self-belief. We become someone who and we are capable of doing the things we never thought we could. You’ll start to feel better, more confident, spiritually connected with the universe. Through this transformation, we can change the world. 

If you’re not sure what your gift is, try asking yourself these questions:

How did you love to spend your childhood?

What did you enjoy doing as a child? How would you pass the days and what kind of activities did you enjoy doing? What experiences created the best memories?

Think back to the time when your heart was young and you weren’t influenced by society. Were your parent’s expectations of you didn’t go beyond playing around in a safe environment. Think back as far as the pre-school days if possible. 

The common theme in there will lead you down the path of discovering your unique gift.

What are you passionate about as an adult?

What makes you get up from bed even when you are tired? What lights you up? What kind of things do you enjoy doing so much that you lose track of time?

Do you have these experiences at work? Does your leisure or hobby fall into this category? Moments where time stops point towards areas of deep interest and passion. This is another key in discovering your calling.

What’s important to you about life?

When you think about areas of your life – career, religion, relationship, family, leisure activities – make a list of what’s important to you.

This list contains your values and what you stand for. When you combine your values in every aspect of your life, it can direct you towards unfolding your gift.

What’s the one thing others associate with me?

Families, friends, associates, coworkers can observe you in a way you can’t observe yourself. Many times, their observations are far greater than self-analysis. 

Ask them questions like, “What makes me unique? What is my strongest personality trait? What areas do I excel in?” They may not be able to pinpoint your unique gift, but their answers can be light on your path.

Find yourself

To live a fulfilling life, one must discover their unique gift and use it in a valuable way to help other people. You have something unique to offer. Give yourself room to find it. 

When you identify it, you will have the opportunity to live a successful and fulfilled life. At the end of the day, who you are, what you are meant to do will show up.

And remember, you matter in more ways and on more days than you can think of. 

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How to Use The 17 Seconds Manifestation Method

“Hold a thought for just 17 seconds and the law of attraction kicks in. Hold a thought for 68 seconds and things move; manifestation has begun.” – Abraham Hicks. 

If you could manifest your biggest desires by thinking about them for 17 seconds, would you do it? 

Now I know what you are thinking. Can I manifest anything 17 seconds from now?

If you are new to manifestation and the whole law of attraction, basically our experiences in the outer world are created by our internal thoughts and feelings. It’s all about emitting the right vibration. If your thoughts are negative, you attract negative things. If they are positive, you’ll experience positive happenings. 

Let’s shift our attention back to the 17-second manifestation method. How does this work? And what do I need to make it work?

According to Abraham Hicks, one of the best law of attraction teachers, manifestation begins when you hold a single thought for 17 seconds. He calls this the “combustion point.” You can intensify and strengthen it until the thought spans up to 68 seconds. 

You can utilize the 17 seconds rule by focusing your mind on a thought or idea, speaking out loud, or writing your intention down as an affirmation.

This might sound extremely easy, but these 17 seconds must be filled by this singular thought. No other contradictions should come up during this time. 

If you have ever meditated on a singular mantra you’ll know how difficult this can be. Your mind is automatically prone to open many tabs.

“Don’t think of a unicorn”… what are you thinking of now?

When you try not to think about something, it’s almost impossible not to. So, you can imagine how challenging it is to hold a singular positive thought without anything else coming up. 

Is it possible? Absolutely yes!

But before you attempt the 17-second method…

Yes, while you can manifest anything with this 17 seconds method, you need to ensure that your energy matches what you’re asking for. 

For example, if one of your challenges you need to overcome in life is that you are not confident, but you turn to the law of attraction for a partner, you’re going to face a hard time making it work.

So, it’s probably best that you discover your challenges and set positive affirmations to help you overcome the cause of your problems.

How to Use the 17-second Rule?

The key to this method is practice. It’s a natural rule of thumb that the more you practice, the better you become. 

The more you practice, it’ll become easier to train your mind to focus on one thing without distractions. Just keep returning to the chosen thought until it becomes second nature. You’ll gain mastery by doing it consistently. 

Here’s a simple process to use this method effectively:

Get in a happy mood

It’s essential to feel happy and relaxed for this practice to work. I find it helpful to treat this ritual as your regular meditation, which means a positive experience helps you a lot.

I don’t recommend doing this method if you are feeling lacking, in a bad space, or not just great at all. You want your vibration to match the energy of what you want to manifest.

If you are feeling down, try recalling a happy memory that makes you feel energetic and puts a smile on your face. Or try taking deep breaths and repeat the mantras for peace, joy, and happiness.

There isn’t a one-size-fits-all way to do this. Just do what makes your headspace pleasant, happy, and relaxing to you

Choose a thought

What are you doing to focus on for the next 17 seconds? You need to have a positive thought and be on a high energetic level. Make sure you’re very clear and specific on what you want.

If you want to manifest money, think about the specific figure you want. If you want a text from someone, mention the name of the person.

Keep your thoughts simple, yet specific. 

Think about the things that make you happy. You can try to relieve and convince yourself that you are on the path to greatness. 

Remove all distractions

Avoid being distracted for the next 17 seconds. Even though this isn’t easy, you can train your mind through constant practice. 

Each time you think of a distracting thought, reset the timer and start over again. 

A great way to limit the noise in your mind is to find a relaxing and peaceful place where you can be alone for a couple of minutes. Put your phone on airplane mode, turn off all distractions, and ensure you are alone. 

Set the timer for 68 seconds with a 17-second segment

First, set the time for 17 seconds. You can use anything – your phone, clock, stopwatch, etc.

Now, focus intently on your desire for the duration of the timer. Hold your positive thoughts and try not to get distracted, or you’ll weaken your manifestation. 

If you find it difficult, that’s okay. 

It would help if you try to recall a happy feeling. Start by making your desire your single thought and allow it to get more detailed and intense for the next of the 51 seconds. 

Let it go and show gratitude to the universe

Show gratitude and thankfulness to the universe and set your manifestation free. 

How can you go from focusing intensely on something you desire to let go of suddenly?

Do something else. 

I like to break up my thoughts and do anything else that gets my mind off what I was previously thinking about. 

When we are thankful for the things we are manifesting, our vibrational energy demonstrates our worthiness to receive our desire. 

Conclusion

Will you try this method?

Now, I want you to know that thoughts aren’t enough to manifest your desire. There are many other factors involved in the law of attraction… such as visualization, believing, showing gratitude, etc.

Nonetheless, it’s a fun method to try and it can help you strengthen your meditation practice. You should go for it!

Keep an open mind, a grateful heart, then you’ll be on the path to manifesting success.

With love and light.

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How to Cleanse Your Subconscious Mind

Are you doing everything you can to take control of your life, but somehow you feel stuck? Well, you can always reprogram your subconscious mind to align with your life’s purpose and achieve fulfillment and happiness. 

Your subconscious mind is way more powerful than you think. It’s constantly processing the world, taking notes, and shifting through experiences.

Throughout our lives, we have been exposed to several situations, beliefs, and behavior – both positive and negative. And most of the time, it no longer serves us nor helps us grow.

We end up getting frustrated, angry, and upset because we deserve better. What happens to these patterns that hold us back? It’s time to let them go. 

What if you took control and learned how to cleanse your subconscious mind to let go of unwanted thoughts? How breathtaking would it be to witness your life change right in front of your eyes? 

Your subconscious mind is the key to your success – and you can reprogram it. Follow me and take a look at how to cleanse your mind and start living the life you deserve. 

What’s Your Subconscious Mind?

Your subconscious mind is the part of the mind that gets up all the time without ‘us’ being active. Your subconscious mind stores every information, belief, and value, memory. This affects everything we say, think, and do – without us realizing it.

The subconscious mind learns through repetition. So, if it’s fed the same information multiple times, it engulfs it. Learning how to drive a car is a great example of how it works. When you first sat behind the wheels, you found it hard to maintain balance and move steadily. But you kept trying for five minutes, thirty minutes, and now you can drive for as long as you can. Because of the constant repetition and practice, your subconscious mind picks up what it takes to drive.

So, whenever you take a hold of the steering, your subconscious mind automatically remembers what you were thinking and without much effort, you start to drive.  

To live the life you desire, you have to take control of your life and leverage your subconscious mind. So what does it take to reprogram your subconscious mind?

Ways to Cleanse Your Subconscious Mind

Giving your mind a quick reboot when you feel stressed can help you get rid of the unwanted thoughts in your memory.

You can’t experience growth if you aren’t willing to drop old patterns of thinking that no longer serve you.

You can’t move forward without letting go and healing from past hurts and wounds.    

Your negative thoughts cannot create a happy life.

Not to worry, though – there are ways to cleanse your subconscious mind.

Practice Meditation 

Meditation helps you stay present and focused on what’s happening around you. It’ll drown the noise in your head, allowing you to examine yourself deeper.

When you take a deeper look at yourself, you’ll see your true self. 

The average human mind has about 50,000 new thoughts daily, which means you are constantly thinking every 1.2 seconds. It’s easy for random thoughts to creep in shifting you away from your priorities.  

Meditation is a way to detox your mind to help you maintain focus. When you practice meditation, you become aware of what’s happening in your life, enhancing your focus.

Mindfulness meditation can help boost mindfulness and relieve stress by teaching you how to acknowledge distracting thoughts and letting them go. 

When you meditate, tune in to your five senses and open your mind to what you can learn from a given situation. You’ll probably notice your thoughts drift occasionally. This is normal, so don’t beat yourself up. 

Talk About It

When your mind brims over a negative memory, it’s always better to talk about it than suppressing it. 

Saying your thoughts out loud makes it easier to explore them. It helps decrease intrusive thoughts and other mental clutter. 

For example, if you have a phobia for something, talk about it and try going as further as possible to where it all began. Was it something someone did to you? Did it happen in your childhood?

Once you start keeping track of your fears, you’ll be able to find the root problem and feel massively better. 

After a talking session, you might realize that those fears had no control over you. Now they’ve entered our conscious mind, you can address them. 

Say Positive Affirmations

 Your mind believes everything you say or think. This rule also applies to negative thoughts you have about yourself or your life.

To cleanse your subconscious mind and get rid of negative beliefs, reaffirm positive statements in your life. Positive affirmations have tremendous healing potential in your mind and can improve your mental health. 

All you have to do is sit comfortably, relax, and choose an affirmation you want to have as a core belief. For instance, if you feel sad often, try something like: I feel happy today and every day. My life is overflowing with joy and everything around me causes me to smile.

Visualization 

Your mind is your best friend. Everything you can imagine, you can bring to reality. 

How does this help you detox your subconscious mind?

Visualize the person you want to become one day. If confidence is a major issue for you, see yourself as a confident person now.

If you are having financial challenges, visualize yourself living in abundance. Keep your visualization positive and you can step up your game. 

Pay attention to as many details as possible. Observe how you feel in this imagined future and explore what your life looks like with the intention of being brought to life. 

Conclusion 

You may not be able to restart your subconscious mind, but there are plenty of ways you can declutter and reboot it. 

The magic trick to making the above methods work for you is repetition. This means that everything you’ve been will only work if you’re consistent. So, keep doing it for a month, or two and you’re bound to see changes. 

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The Beauty Of Mantras In A Chaotic World

If I had a dollar each time I get asked if mantras are any good, I’d fill up a mansion with notes.

And if I put each note end-to-end I bet they’d make a path from Singapore to New York. 

This comes as a surprise to me – given the amount of celebrities that use them to handle their anxieties or de-stress. From singers like Katy Perry to Tv show hosts like Oprah Winfrey.

So when I got this question AGAIN last week, I figured I’d do justice to it. And lay out all the facts for you. 

I guess you can say this is your goodbye to confusion or anxiety. And a warm welcome to pure bliss.

Because if you wake up feeling overwhelmed with the way the world is, which is nothing short of chaotic – then you’ll find a soothing comfort in mantras.

We’ll also explore a variety of ways you can experience calmness within their presence.

If your spirit feels shaken, then mantras will help you feel revived. And we’ll be looking at a couple ways to do that.

Ready for a new beginning? Let’s dive in.

What Are Mantras And How Do They Affect You?

Once you get soaked in the blessings of mantras you can’t go back.

Mantras are words, syllables, phrases or sounds that penetrate the deeper parts of your mind and bring you profound energy.

It’s like going through a new form of awakening. 

So how do they work?

They send high vibrations throughout your body. Which allows you to feel peaceful, calmer and happier across your day.

For better results, repeat them so you train your mind and body to respond to it.

Think of mantras like cell phone numbers. Repeat them the right way, the right number of times, and you can call forth the right energy for your situation.

Whether it’s peace, happiness or even healing.

How To Use Mantras.

As a general rule,  mantras are meant to be repeated over and over again.

This adds weight to the power of your words. It also allows your mind and body to react positively the moment you say them.

For example, notice how you instinctively reach for your phone each time it rings? 

In the same way, you can program your mind to respond automatically to the magical sounds of mantras. 

The best way to achieve this is to repeat your mantras during meditation. Meditation provides the quiet, calming environment for mantras to thrive.

Here are a few more ways to use mantras:

1) Find a serene and comfortable environment. 

The last thing you want while saying your mantras is distraction. They pull your energy and focus from many sides making it hard to concentrate on your manifestations.

That’s why it’s important to find a place where you can shut the rest of the world out. No cell phones or humans harping about the latest reality show. 

It’s only you, fully present in the moment.

2) Relax Your Body And Smile.

Smiling has a unique way of lifting our mood. It forces a rush of positive emotions throughout your body.

Also, relaxing the muscles in your body releases tension. This makes you feel more present, and at ease.

Tension breeds fear, that’s why muscle relaxation and smiling are important to release it.

3) Focus On A Specific Part Of Your Body Or Mind

Mantras, like many parts of manifestation, are personal. This means you can adjust the sounds to your specific needs.

If a part of your body needs healing for example, shift your focus on it.

 Also, you can put your attention on a part of your soul that’s struggling or troubled.

Benefits Of Mantras.

When done right, mantras feel like a warm, reassuring hug from a friend.

Getting caught up in endless drama? Simply pull out your peace mantras to de-stress. 

Sick of feeling unhappy from your unbearable anxiety? There’s a bunch of happiness mantras waiting for you.

Whatever tough situation you’re going through, there’s always one to help you achieve a sense of calm, clarity and resilience.

Mantra for peace.

In the face of chaos nothing’s more reassuring than a mantra to keep ourselves sane.

Here are just a few ones you can try.

  1. a) I am peaceful

The mantra “Om Shanti” is one of the most powerful mantras you can use. Om means “I am” or “I have” while  Shanti means “peace”

To repeat them together, you can say “I am peaceful”

This is a good mantra when you feel overwhelmed with drama or problems in your life.

Here’s how you can use it in practice:

“I have peace in my life”

Mantra for confidence

Sometimes we feel unsure of ourselves. Like we’re good or doing enough.

These mantras will give you a new found belief in yourself to handle the toughest situations.

You’ll gain fresh insights about yourself. They’re all about helping you see yourself for who you truly are: a powerful, capable being.

  1. a) The “I am who I want to be” Mantra

This mantra is served from the Hindu mantra: “Ham Sah” which means “I am that”

When manifesting this is a great mantra for focusing on the kind of person you want to become.

All you have to do is say “I am that” before your desire. It’s important that this desire is more of a habit, character. Not material things like cars or houses.

Here’s how it would look in practice:

“I am a confident and positive person”

  1. b) The absolute mantra

There’s a deeper, more authentic version of yourself locked inside your mind. 

This mantra is useful when you want to connect to it. The Hindu version is “Om tat sat” meaning “absolute truth”

It’s very effective if you’re going through imposter syndrome. Or feel like you’re not being authentic with your family, friends or co-workers.

Think of situations where you’re afraid of being judged. Or wanting to please people. 

Here’s how it works in practice:

“I am expressing my most authentic self”

Mantra for self-love

Nothing beats self love, right? Truth is, nobody can love you more than you.

That’s why this mantra is incredibly powerful to forge a deep bond with yourself.

  1. a) I love myself

This one’s pretty straightforward.

Sometimes we get caught up in our mistakes or shortcomings. And this can make us hate ourselves whenever we slip up because of them.

But it’s important to take a step back so we can see that there’s much more to love – despite our imperfections.

The hindu mantra for this is “So Hum” which means “I am love”

Here’s how it is in practice:

“I am falling in love with myself each day”

OR

“I give myself compassion

What’s the right mantra for you?

Every mantra is effective, but some perform better in specific situations.

It all depends on your personal circumstance, goals and desires.

Now that you’ve got a few to get started with, let’s see how to find the right fit for you.

Get personal.

Let’s kick things off with some self-reflection. What areas in your life do you wish to improve?

What bugs your mind everyday, keeping up all night?

That’s where you start from then work your way towards the mantras. You want to assign the right mantra to your appropriate desires.

This way, they’ll have greater effects in manifesting your desire

Stick to your mantras.

It’s important to integrate mantras into your manifestation routines.

This includes practices like meditations, visualizations, and affirmations.

Repetition is to manifestation what exercise is your body – a stronger, healthier version of you.

So if you want to grow into a powerful manifestor, then manifestation should be part of your daily habits.

Wrapping it up.

You just discovered how mantras can help you stay strong in a chaotic world.

A word of warning though, just knowing how to use mantras isn’t going to automatically bring you peace.

That’s because the key is that you need to take action on what you just learned. 

And that’s why I encourage you to go through each mantra, pick the right one for your situation, and then start practicing.

Because the sooner you do, the sooner you’ll start enjoying the soothing effect they possess.

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Seeing Repeating Numbers Everywhere? Here’s Why That’s Great News

Ever noticed numbers like 11:11, 222, 555 literally popping out of nowhere? 

For example you wake up and see the numbers on your clock. Or you see them on bills, tickets or license plates.

If you’re like most people who come across them, there’s probably a host of questions running through your mind.

Maybe you’ve wondered if there’s a deeper meaning. Maybe you’ve even wondered whether good luck’s  standing by for you.

Truth is, there’s a lot of contradicting and even outright false information floating around about these numbers.

That’s why I rolled up my sleeves and uncovered their hidden meanings. And what I discovered is that these repeating numbers are angel numbers.

Surprised?

Then you’ll even be more surprised when you discover that these numbers are sent by the universe. Yes, it’s the universe’s own cool way to let you in on something.

Want to know more about them and how they apply to you? Let’s hope right in 

These numbers are called Angel numbers: Here’s why

In manifestation there’s a general belief that you have a guiding source.

This source is known as the universe. The universe communicates with these  numbers when it has a message for you.

Think of them like manifestation bells alerting you on something. Could be big changes in your life. Or a reminder that you’re on the right path.

The goal with these numbers is to give you a soft nudge in the right direction. That’s why each one’s got a unique meaning attached to it.

It’s important to note that you don’t find these numbers, as most people believe. They find you. 

Because they’re sent to guide along your spiritual journey. 

What Do These Numbers Mean?

They’re not called Angel numbers for nothing. Packed with tons of information, they’ll be of great service to you once you know how they work.

And that’s through  the concept of synchronicity. 

What this implies is that seeing them means your body or mind is aligned or in “sync” with the universe.

Which is a great place to be, of course. Because all you have to do is stay calm, and pay attention. And it starts from knowing what these numbers stand for. In other words, the possible meanings they’ve got in your life.

Angel numbers are divided into three broad categories: 

  • Single-digit numbers, 
  • Double digit numbers or Master numbers. 
  • And lastly triple or four digit numbers (Also known as multiples)

Single Digit Angel Numbers.

As the name implies, these include numbers like 1, 2, 3 etc. 

In repetition, each one has a special meaning to your situation. While some numbers are closely related in meaning, they’re instinctively different.

Here are the meanings of some single digit angel numbers:

1

Being the first number it signifies origin or source. It implies your uniqueness or originality in life.

We’re all special beings, and an increasing frequency of 1 in your life is a reminder that you’re special.

If you find yourself in the middle of a project, it could mean that this is one for the record books. Or that you should let the unique parts of yourself shine through.

2

The number of faith and trust. 2 carries the meaning of reassurance. Signaling you to continue to trust the universe to grant your desires.

It’s an encouragement for you to believe in the process. To trust that things will work out for you in due time.

3

Looking for growth in your life? Then you might need some help in your life. Especially if the decisions are big.

The number 3 is a sign that help is on the way. It’s the number of expansions, which at some point, requires some assistance.

The universe is letting you know to hold on tight, a helper has been sent to you.

This a good reminder that the universe is always caring about your wellbeing

4

This is your guiding number of resourcefulness and passion.

It signifies that you have the strength to carry on with whatever you’re looking to accomplish. 

When this number occurs repeatedly the universe is pointing you towards resources at your disposal. 

5

The number 5 is burning with optimism. Why? Because of the big change that’s coming your way.

5 signifies a major shift in your life. Things are about to get bigger. Your world is about to open greater opportunities.

So if you notice a reoccurrence of the number 5, pay attention.

6

When you look at the middle numbers from 1-9, the number 6 is the greatest, with the other being 5.

Where 5 brings big changes, 6 signifies  balance. It lets you know when you’re losing touch of things that center you in your world.

Life brings changes that can throw you into an up and down cycle. Making you lose track of the center pieces in your life.

The number 6 lets you know when this cycle is taking its toll on you. 

8

If you flip the number 8, it becomes an infinity sign. Which means the number 8 is a signal for endless attraction of your desires.

Seeing this number means you’re about to experience a huge amount of your desires becoming reality. 

And it signifies the height of your ascension process.

Double digit or Master Numbers.

Bringing double the power of single digit numbers, these guys deepen the meaning of your synchronicity with the universe.

They’re also foundational blocks of other angel numbers.

So let’s take a look at them.

11

This is the master angel number. It’s one of the most powerful numbers in the law of attraction.

It’s the number of light awakenings. It’s a sign for you to connect to your highest self. So you can experience a new beginning.

Like the number 1 it signals the start of something fresh or new within you.

It’s also the number that signifies you have the inner strength required for a new journey

22

This is the angel number of relationships. You’re often going to see either after a new relationship starts. Or at the end of an old one.

It’s also a signal for you to trust what’s ahead for you. To believe the universe helped you in making the right decision for your situation

33

This is your call to stay patient, and adopt a spirit of perseverance in your life.

When you see the number 33, it’s a good reason to keep going. That success is right around the corner.

It could mean that help is coming or you’re a few steps from achieving your desires.

44

Are you dedicated to your spiritual journey?

Are you focused on achieving your desires?

The number 44 serves as a sign to zone out distractions. You’re going to achieve success, you just have to stay focused.

Triple Digit or Multiple Angel Numbers

So these numbers are formed from the combination of the ones we’ve gone through.

They’re usually the most common and  easiest to spot.

11:11

The number of spiritual awakening.  If you’ve wondered if you’re on the right path, seeing this number means “yes”

The gateway of blessings is open for you. Meaning you’re on a journey to new beginnings.

11:11 is your wake up call to something higher. Once you see this, just keep moving on.

The universe is letting you know that you’re on the right path.

12:12

Like it’s cousin 11:11, it’s a powerful mirror angel number.

When you see 12:12, it’s a call to embrace positivity. Which means surrounding yourself with positive things, people or even places.

A good way to maintain that fresh air of positivity is gratitude.

Showing appreciation for the tiny and big things keeps your mind, and body running on positivity.

222

Something or someone is coming your way so pay close attention.

It’s a fun way the universe reminds you it’s giving you support and guidance.

You can also see it as a relationship number. Maybe you just met someone and you’re wondering if he/she is your twin flame.

If you keep seeing the number 222 then it’s a sign you’ve made the right choice.

3:34

You know that feeling when something doesn’t go your way? So you decide to let your emotions drive the wheel only for you to regret it later?

Well, this is a sign to follow the guiding light of logic. It’s a moment of reflection to look at a reasonable response to what’s happening.

444

At each point in our lives we’re striving towards our goals.

One thing that increases our chances of achieving them is a solid foundation. So when you see 444, it’s a signal for stability.

It could mean the universe is helping you achieve this or showing you how to achieve it.

555

The number 5 signifies change. So it’s older brother 555 is just taking things a step further.

It’s time to let go of the old you. Things like your past failures, doubts or failures no longer hold you from experiencing profound change.

When you see this, it’s a moment to trust the new ways to replace the old ones that don’t serve your purpose.

666.

This one might come as a surprise to some people.

Isn’t this an evil number or something?. But angel numbers are all about positivity.

666 usually pops up when you shift your focus to materialistic things. And ignore the stuff that truly matters: Like taking care of your mind and body.

The average person has the tendency to move their attention to shallow areas. But with this angel number, you’re reminded of the main things in life: a healthy body, and a sound mind.

What To Do When You See These Numbers?

The first thing you do is pay attention the moment you see it.

Take a step and reflect on what was going through your mind before you saw the numbers.

Also, go through your situation and point out areas that might need your attention.

Always remember that angel numbers act as pointers. Their job is to give you head ups so you can take the right action.

Final Thoughts

To wrap things up, I’d like to share with you one of my favorite quotes from Pythagoras:

“Numbers rule the world, and govern our affairs”

Keep this quote top of my mind for whenever you come across angel numbers.

So I encourage you to take what you’ve learned in this article, and use it to see the world through the lens of numbers just like Pythagoras.

Because the universe is always watching, and communicating with you.

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The Self-Healing Benefits Of Manifestation

“Eliminate all forms of doubt and replace it with the full expectation that you’ll get what you’re looking for”

The first time I heard that quote, a light bulb lit up in my mind. 

For the first time in my life I began to grasp the basic principles of what manifestation is all about.

Over time, this has grown to be one of my favorites. Simply because the key to speeding up your health or getting rid of pain, trauma or illness lies in it.

In fact, I think everyone who’s aspiring to live in a healthier body would do well to read this quote, understand it, and start applying it to their manifestation practices.

Of course telling someone to erase their doubts for better health, and actually doing it are two different things.

And that’s why you’re about to learn exactly HOW to achieve a healthier body with the best manifestation practices.

Let’s jump in….

The Link Between Manifestation And Health

Like begets like. What you put in is what you get out. What goes on the inside shapes the outside.

Well, you get the point. Your health, and life in general is a reflection of your inner vibrations. Your vibrations are a reflection of your feelings. And your feelings are a byproduct of your thoughts.

Everything is linked. Connecting the dots backwards from your health problems will give you a profound understanding of your health.

Most people’s approach to manifestation is wrong. For example, people think their desire for something comes first, then they’ll feel better.

But that’s not how things work. Your desires stem from adopting the right feelings.

You see, you’re always manifesting. And the universe picks up on vibrations your body is giving off.

For a clearer picture let’s look at an analogy. A back pain could be the reflection of you feeling like you’re carrying the weight of the world.

See how that works? Simply process your feelings, and you can reduce pain in your life.

Stress, which is a major contributor to poor health, is born out of constant worrying. Worries suck the energy out of your life. And compounds negativity.

It’s tough to manifest anything good when you’re always in a mental loop of negativity.

Finding ways to lift your mood creates a positive connection with the universe.

Because the higher vibrations mean better results. And high vibrations result from positive emotions.

5 – Step Process To Manifest Better Health

Now, it’s time to get granular on the details.

This part will walk you through a proven plan to experience better health with lesser pain or stress.

Of course, you have to follow the order the steps appear. Because each stage requires you to be mentally prepared before you jump in.

Step 1: Let go of negative words.

You know the ones I’m talking about. “My life’s a mess”. “My day is terrible”

While you might think this is being honest, you’re conditioning your mind to accept this reality. It’s harder to shake it off once your brain sees life as terrible or out to get you.

Words are powerful. And they can make a huge impact on our lives.

Some words can even make you feel about your situation. You start talking down on yourself, making you feel like a victim.

When you’re much more than that. Your body is designed to experience good health. And negative statements about yourself just gets in the way.

Remember, it’s what you say about yourself that matters. So make it count.

Step 2: Believe 

Without belief, everything falls about. Even miracles require some sort of belief before they manifest.

Want to experience good health? Believe in your ability to manifest it.

The universe rewards your belief with the reality you seek. So if you want to get rid of pain or illness 

Step 3: Improve your feelings.

Your emotions are a guiding force in your spiritual journey. Find ways to lift your mood and feel better despite your situation.

Listen to your favorite song or watch an inspiring movie. Heck, you can even pull out a bag of your favorite quotes – then go through them every morning or before you sleep.

Fact is, the better your feelings, the better your results. There are endless ways that allow us to experience a rush of positive emotions.

Find the ones that apply to you, then  integrate them into your daily habits. It can really be anything. Whether that’s taking up your favorite hobbies. Or having a drink with positive people.

Health affirmations are also brilliant ways to boost your feelings.

Here are just a few of my favorites:

“I deserve good health. I am worthy of experiencing happiness”

“I release pain and sickness out of my body”

You want to always keep your vibrational frequency high enough. And affirmations are great ways to do that.

Take note, positive emotions leads to high vibrations

Step 4: Express Gratitude.

I don’t know if you’ve noticed, but being grateful for the things in our life has a huge impact on our mood.

If you’re feeling sick be grateful for the tiniest things. Say thank you to the nurse or doctor taking care of you.

Appreciate the cleaners and managers keeping the hospitals running. Say thank you to anyone holding it out for you. Not once a week but every day you see them.

Tell your friends you’re grateful for having them in your life

Fun fact: this is also an exciting way to feel better. You become aware of the blessings in your life.

Then the universe picks up on the positive vibrations your body gives off.

Step 5: Visualize what you want.

Now, that you’ve gotten rid of all the negative stuff, there’s so much space left.

It’s time to start filling it up with the reality you seek.

Close your eyes, take a deep breath and visualize the body you want to live in.

You’re moving freely. There’s no pain. And you’ve got the strength to carry out tasks

To increase your power of visualizations, you can use a vision board.

In my opinion, vision boards are one of the best ways to paint your desired picture.

Find images that inspire how you want your future health to be. Then look at it every morning.

For example, if you struggle with joint pain, you can collect images of people running or dancing. That’s how you create a vision board for your health goals

Then use it to visualize yourself in a healthier, stronger body.

Wrapping Things Up

As they say, health is wealth. The good thing is you’re in greater control of your health than you think.

You’re the source of your reality. And most of what occurs in our lives is a reflection of our inner thoughts, feelings or beliefs.

That’s we can set ourselves on the right path with positive ones.

As always, happy manifesting!

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How Your Shadows Can Show You The Light

Imagine you could flip the darkest part of yourself into something astonishing. How good would your life be?

If you could wake up each morning knowing that the shadows in your world aren’t out to get you. But they can actually work in your favour.

Right now though, that might seem a bit far fetched.

You may be struggling with some darkness. Or burying your shadows deep in your mind, only for them to control you.

But it doesn’t have to be this way. Because the secrets to manifesting your desires can lie in your shadows. Those fears and limiting beliefs that hold you back can become a platform for your light to shine on

That’s why I’m inviting you to take a step back, and find the light within the darkness.

What Are Your Shadows?

Put simply, they are fears or limiting beliefs that we fight to accept. We push them back into our minds, out of reach from our consciousness.

Most times, they arise from your childhood. Or moments of weakness in your past. And they form layers of insecurities that block our desires from manifesting.

By refusing to accept their presence, they grow stronger. And slowly “own” us rather than vice versa.

For example, you might have deep, hidden concerns about your appearance. Maybe you got bullied for it as a child. But facing this reality can be challenging – much less accepting it. So you push it back, refusing to acknowledge its existence.

The problem with this approach is that push backs don’t mean disappearance. So those concerns are still there. Lurking as shadows, forming a dark blanket over your desires, and preventing them from coming to light

But when you decide to embrace them, you stand a good chance in poking holes for your light to shine through.

Why your shadows can help you.

I love to see shadows as pointers. Most times they’re the underlying reason why we struggle to manifest our desires.

Think about it, you’ll find it tougher to attract your desires if your subconscious is still plagued with lack of self worth.

If you’ve ever felt like your manifestations don’t work, you’d need a moment of inward reflection. Shadows are areas in our lives that lack self love or acceptance.

We stand a great chance of seeing the light in ourselves when we become aware of the dark areas within us. This way the light can guide us into our lands of prosperity.

Finding your light with simple steps.

Ever wondered why top performers seem to burst into greater success after slugging it out in their dark moments? I’ll tell you. Because your lowest points are an opportunity to face your fears.

To challenge your limiting beliefs so you can see the right path to walk on. This section will help you forge new areas where your light can shine through.

Step 1- Acknowledging your shadows.

We’d like to think that we’ve got the smallest amount of darkness possible. Or that we’ve got none at all. Of course, this couldn’t be further from the truth.

We’re all imperfect creatures navigating through the fairly turbulent waters of life. Along the way we pick up scars in the form of fears, and insecurities. You have to accept this reality. This is how you’ll be able to control it, rather than letting it control you.

Step 2- Trace their roots.

Shadows are caused when something obstructs the light in our lives. Casting a darkness of doubts or fears on important areas.

Your duty is to find out what that something is to find out what that something is. Learn to pay attention to when you feel embarrassed, ashamed or in pain. Any moment that triggers these feelings inside you should be your point of self reflection.

Ask yourself: Why do I feel this way? What in my past could be preventing me from expressing myself? To remove a tree, it’s always a great idea to tackle it from its roots.

Insecurities are problems that have roots that run deep into our subconscious. Self reflection is how you find out what these roots are so you can cut them. This is not an excuse to dwell on the past though. But to connect with your past, and make peace with it.

Step 3- Affirmations.

When in doubt, go with affirmations. They’re one of my favorite tools in a manifestor’s tool box. Because they offer you a new sense of direction; away from the darkness, towards the light.

You can easily reframe your fears or anxieties with a simple affirmation. A terrible belief like “I’m not enough” can easily become “I’m capable of succeeding” Low self esteem issues can be flipped into “I’m confident in my own skin”

See how that works? Repeating this over and over again trains your mind to believe it. And once your mind believes, the results you seek will follow.

Final Thoughts.

Whatever we’re not aware of, can end up controlling us. That’s why bringing our shadows to consciousness is a big part of finding our light.

Your shadows are merely weaknesses waiting to be strengthened.  Fear waiting to be turned to confidence. And hate waiting to be dissolved in self-love.

You can either let them cloud your desires or a carve path where your light can shine through.

I’m pretty sure you know which one sounds better so it’s up to make the right choice.

To your success!

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Break the Cycle Of Bad Habits One Step At A Time

Habits are rooted in our desire to experience a future we’d pat ourselves on the back for.

But as you’ve probably noticed, it’s hard to stick to the good ones.

Of course, we all start with the right intentions. You tell yourself you’ll finally hop on that new diet. You tell yourself you’ll hit the gym, and put in the required hours. You tell yourself you’ll commit to building better relationships.

Yet we still bounce from one bad habit to another. Never giving the good ones a chance to shape our lives.

And I get it, maybe life got in the way. Or you’ve got a history with procrastination. Whatever the case though, there’s a way around it.

So if you’ve ever felt stuck in a cycle of soul-sucking habits, it’s your lucky day.

Because we’ll explore a few ways you can break out of them.

Ready? Let’s jump right in.

How Are Bad Habits Formed In The First Place

To better understand a problem it’s always a great idea to trace the roots. All bad habits stem from a common formation principle.

Knowing this will serve you well. Because once you explore the various ways bad habits emerge, tackling them becomes easier.

So how do bad habits form? All habits (not just bad ones) follow a four part process that cements them in our lives:

1) A cue or trigger.
2) Craving
3) Response or Reaction
4) Reward

Let’s dive deeper a little into each one to see how bad habits like smoking, alcohol, and even procrastination take hold of our lives.

To do this we’ll use alcohol drinking as a reference point

– Cue Or Trigger.

This is anything that creates an urge for you to indulge in a habit. It ranges from things like stress, a physical reminder of your past or anxiety.

Basically, anything that raises your urge to indulge in negative habits is your trigger. For alcohol, it could be stress at work. Most people state stress as a major reason they slip back into their old drinking ways.

– Cravings.

Once that trigger has been fired, your cravings kick in. You can control it at this point but most people don’t. And their cravings get the better of them.

It’s hard to fight your cravings but you’ll soon find out a few tricks to help you out.

– Response Or Reaction.

This where you indulge in the bad habit over and over again. From one bottle of alcohol to two then three, till you’re finally too drunk to do anything.

Response has a multiplier effect. Which means once you start an action, you’ll want to increase it.

That’s why it’s close to impossible to hold yourself back at this point. And the reason is due to rewards from engaging in such actions.

– Rewards.

This practically seals the deal. Because if there was no form of reward in the first place, we’d probably never have bad habits.

Feeling less anxiety after gulping four alcohol bottles makes people return to it.

For a lot of people these bad habits become soothing. They massage our emotions temporarily leading us to slip back into old ways we’d swore to get done with.

Why Bad Habits Make For Ineffective Manifestation.

Once we lose our ability to manifest, we lose access to our blessings.

Bad Habits might give you some rewards but they’re short lived. They’re disguised problems waiting to jump out on you from nowhere.

Sure, you might drown your worries and feel good in the moment. But what happens after that? Headaches, loss of concentration, and lower vibrations. 

These problems compound, and damage your ability to manifest your desires. And if you can’t focus, that’s a goodbye to your dreams. Because that’s an ability every powerful manifestor is armed with.

So if your vibrations are low, the universe can’t give you what you want.

How To Break Bad Habits For Good.

Good habits make success possible. They’re like seeds that bring fruits of happiness, joy, and money into your future.

You might look at people that seem to move through life with ease and wonder why.

Well, it’s the habits they’ve planted long ago. That’s why it’s crucial to break bad habit cycles. Then replace them with good ones so your life can move smoothly.

On that note, you can follow these steps to break your bad habits.

1- Practice Mindfulness.

Bad habits like smoking or drinking don’t magically disappear. No matter how much we want them to.

It takes deliberate effort on your part to put an end to plaguing habits. And the first step is becoming aware of your triggers.

There are certain things, situations or people that trigger you once you encounter them. It’s your duty to sit back, and find out what these things are.

You can’t fix a problem if you don’t know the cause. Pointing your finger at something, and labelling at a trigger will help you to catch yourself.

This way you’ll be more aware of your feelings.

2- Detoxify.

This is where you get rid of your triggers. If your trigger is stress, find ways to relax. Like watching a movie. Or listening to your favorite songs.

Spend less time around things that create an urge to slip into bad habits. If there’s someone that triggers you, then it’s time to start seeing that person less often.

Your body, mind, and energy will thank you for it.

3- Make it harder to start

Sometimes we might slip up in the first two steps. And that’s okay. That’s why it’s important to make bad habits tougher to continue. 

An example is when you’ve got a phone addiction and can’t seem to drop it down. To make it harder to use, consider locking it up in a drawer before you sleep. Or at certain periods of the day

If you struggle with drinking, you can apply similar methods. You can reduce the amount of bottles you stock up in your fridge.

Also, you can set boundaries on your time or attention for toxic people. This will make it harder for them to reach you.

When it’s tougher to slip into bad habits, we get discouraged from carrying them out.

4- Visualize your new behavior

Now that we’ve got all the bad stuff out of the way, it’s time to focus on the good ones.

This will help you unplug from the negative cycles. Visualizing yourself practicing your new behaviors will help you escape from negativity.

Why? Because your mind gets used to it. And as you probably know, your mind shapes your reality. 

The more your mind believes in your ability to change, the easier it is for your body to act on it. 

Here we preach the power of visualizations. Because it’s a gateway to actually becoming who you desire to be.

Wrapping Things Up

Bad habits have no place in your life. The less you indulge in them, the faster your desires manifest.

Your vibration is an energy force that needs to be constantly stimulated. So you carve out ways to do that.

Good habits ensure you’re filled with abundance, joy, and positivity.

So cheers to getting better at them while breaking bad habit cycles.

Happy manifesting!

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Can You Manifest the Wrong Partner?

Manifesting is a great way to attract love with a specific person, but can you manifest the wrong person?

The short answer is yes, you can manifest the wrong partner. But it’s much more complicated than that.

If you have been working on manifesting a specific person into your life, but you seem to be getting attention from someone you don’t want instead, you probably need to pay attention to this post and save it for later. relationship

You can manifest ANYTHING using the Law of Attraction, Vision Boards, 369 method, or countless other methods. However, the biggest issue with manifesting is that most people are unaware of how to manifest properly, so they never get the person they want – but a completely different person.

In this article, we are going to look at whether it is possible to manifest the wrong person, and what you can do to ‘fix’ the situation.

Let’s dive in:

5 Reasons Why You Are Manifesting the Wrong Person

Here are possible five reasons why you’ve manifested the wrong person:

You Aren’t Specific Enough
You need to be crystal clear on who you want for manifestation to work properly. You may be in alignment with love, but the picture of the type of person you want to manifest may not be clear. In this case, you may end up manifesting the wrong person.

Writing what you want is the best method to get all of the specifics out of your head and get crystal clear on what you want to manifest. Write down the physical qualities you want your partner to have, how you want them to treat you, the hobbies they enjoy, and even your typical day with them.

Try to think of your partner as though he’s already there. What are you currently doing? Is he holding you? Taking you on a vacation? Or simply calming you down after a stressful day?

Describe your ideal relationship with him/her. This helps you leave an imprint on your subconscious mind. It’ll be easier to know when that person comes into your life.

You Are Attached To The Outcome
While it’s important to focus on your desires, being attached to the outcome can bring in a negative result. This is a common reason why people mess up the manifestation process.

It’s important to channel your energy towards what you want, but you should also LET GO and live your life a bit. And by letting go, I don’t mean that you no longer desire it. I’m simply telling you to be less attached to the outcome.

Stop trying to make things happen on your own accord, don’t be obsessed about them coming, quit checking your phone hoping someone buzzes you, and stalking his/her social media account.

Don’t obsess over when it’ll happen, where it’ll happen, or how it’ll happen. The truth is that you attach the same energy you give out and if you become worried and stressed about it, you’ll manifest someone who matches that energy.

So my advice is that you send your manifestation to the universe, then fall back a bit. Live, relax, and enjoy as if you know that your happy relationship is coming your way.

You Lack Belief
One of the reasons you attract the wrong person is that you don’t believe your manifestation will come through.

Even if you are doing all the manifestation techniques correctly, something within you believes that it’s false. You are giving eye services to the idea of manifesting a specific person but you feel it is unrealistic.

If you don’t believe you could ever be with your specific person, or if you believe they are way out of your league, then you are not going to be a vibrational match to them.

The universe sends you what you think you can have. And because of this, you need to work on your mindset and strengthen your belief that you can have what you want. By believing, you could shift things in your favor and you can manifest a loving and healthy relationship with that person.

You Manifest the Feeling – Not the Person
One thing you should understand is that the universe knows the best one for you. Oftentimes, you may feel that you are manifesting the wrong person, but in the end, you’ll be successful with them.

So there’s this guy, Adam. He’s super popular and has tons of attention from super hot women. You want him to notice you and pay attention to you because you’ll feel like a ‘winner.’

Sure, he is attractive, charismatic, and has other good qualities that make him your ideal man. If feeling confident is something you want, you might manifest someone else that gives you that exact feeling.

You could see it as manifesting the wrong person, but if this new guy makes you feel like a winner, they pay attention to you and have all the qualities you want in a man, then the universe has fulfilled your desire.

The law of attraction works based on feelings. So, yes, it may be the wrong person physically, but this type of result works for you.

You’re Focusing on the ‘Void’ in Your Life
Another problem that can cause you to manifest the wrong person is focusing on lack.

We know there is a void to fill in your life. So focusing on filling it up is understandable. However, if you are spending too much time thinking about how empty your bed or your life is, you’ll attract emptiness.

Feeling that you are not good enough, or you are incomplete will make you attract the wrong person into your life. So, you will attract a person who feels incomplete and is desperate to have you.

The best way to attract love from a person is to fill yourself with love. Do the things that make you happy and stop focusing on the space in your bed or closet.

Conclusion

There are many reasons why you might manifest the wrong person. However, since you have read this post you are on the right path to realigning your steps to prevent this from happening.

Give yourself a break, live a little, and do things that shift you closer to your desired outcomes.

Today, I want you to be aware that everything happens at a perfect time. When everything is alright, your desires will come true.

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The Universe Has Your Back: A 3-Step Process To Go From Fear To Faith

Do you sometimes feel overtaken by fear or uncertainty about the future?

Like you’re stuck in a crisis that’s out of your control?

Then you need a healthy manifestation diet.

In other words, a mind detox to get rid of all the fear plaguing you.

Because if there’s one thing we both know, your desires can’t manifest when fear is moving around in your head.

I pulled the most nutritional tips and hacks for a healthier, fear-free mind.

And laid them out for you on this page.

In order for you to have a greater sense of trust.

Said another way, I’m about to install a faith-based mindset inside you.

But why is faith so important?

Well, fear makes you focus on lack.

While faith puts your attention on abundance.

Fear is a surge of negative emotions.

Faith is a gentle flow of positive feelings.

In summary, where fear falls short.

Faith steps up.

Sure, it’s not easy to face your fears.

But it’s a fine starting point to getting rid of them.

Because they pose a resistance to the beautiful things you deserve.

Now, I’m sure you’ve got a hidden power.

We all do.

Won’t it be great if you can tap into it so you can steer up belief in yourself?

You see, I want you to trust your ability to tune into the loving vibrations of the universe.

Because at the end of it all…

My goal is that this article enters your life, and provides you with some help or guidance.

With that said, here’s my step-by-step process to go from fear to faith.

Step 1: Identify with your REAL self

Become aware of your true being.

Unlike most people, I don’t recommend starting with “embracing your fears”

Because things work better when you see yourself for who you are first.

You’re the source of everything that happens to you.

And like I said, you have the hidden power to shape your life.

Your fears? Well, they don’t define you.

That’s why it’s vital to get in touch with your soul.

Because everything has its origin within you.

Remembering that nothing happens without your permission is a great way to align your thoughts to what matters.

Plus, it’s a fantastic way to keep your self-belief high.

Step 2: Embrace your fears.

What we resist persists.

Now, it’s time to acknowledge how you feel.

Don’t fight back or try to deny it.

Realizing you’re scared is a great way to understand, and master your emotions.

Why?

Because fully embracing your fears opens up the opportunity for you to process them.

So you channel it out of your body.

You see, you can’t get rid of something if you don’t acknowledge its presence.

That’s why I often tell people to get in touch with their emotions. To give themselves permission to feel the rush of anxiety.

It’s totally okay to feel scared about the future. Or to be unsure if you’ll ever attract your dream partner or car.

So when you understand this, you realize the fear isn’t really you.

It’s just a coping mechanism for your brain.

This way, it becomes easier to just let it all out.

Step 3: It’s time to let go.

Sometimes I wish there’s just one way to get the fear out of my system.

How nice it would be, right?

Well, I’ll be showing you a few ways to help you say goodbye to fear.

So you make room for faith, and love to grow.

You might end up enjoying all of them. Or fall in love with a few.

Whatever the case, each one will help you release your fears.

A) Write them down.

I know, writing seems to be the answer to a lot of things these days.

But it’s got some surprising benefits.

Especially when it comes to showing your fears the door out of your life.

Now, don’t be hard on yourself and try to fill up pages if it’s your first time.

My philosophy is one line at a time.

Take a moment to truly feel your emotions so you can accurately express them on paper.

This is also a great way to carve out new lessons from old experiences.

As you put the words down on paper, things begin to happen.

First, you see all your fears laid bare in front of you.

Powerless.

With no control over you.

Then, you start to gain new insights on how to pull out faith from them.

B) Spread love more

When you spread love, your fear shrinks.

It’s a powerful way to get rid of anxiety.

Why?

Because it boils down to loving yourself first.

When you love yourself, trust builds.

You give yourself more room to let go and be free

Self-love has a great way of shaping how we see ourselves.

It fills us with unshakeable belief, and confidence.

Soon enough, our vibrations start to pick up.

Then we become a joy to be around.

We radiate so much love, it becomes hard to get scared.

Because when you send out good emotions, great things find their way to you.

Self-love brings self-confidence.

And self-confidence increases your belief or faith levels.

C) Do more good

See this part as a practical extension of the one you just read.

Probably after reading the previous section, you thought “How can I spread more love?”

Well, your answer lies here.

While the former served as a foundation, this will take a more actionable approach.

Want to spread more love so you feel all good inside?

Good. Become compassionate.

Take time out to get gifts for your friends or loved ones.

Lend a listening ear to someone’s problems.

People love to feel heard.

I’m sure you do too.

Imagine how awesome you’d feel if you could make someone’s day better by simply hearing them out.

Do things for people without them asking.

You’re going to create a large, comfy space for love to sit.

Plus, seeing how well you impact others will be a massive boost to your confidence.

And of course, your levels of faith.

CONCLUSION

I’m really happy you made it this far.

Fear’s a big deal for most people.

And I appreciate it when people like you carve out time for them.

So I want to commend you on taking the leap.

As you start strengthening your faith muscle, you’ll notice your life start transforming in amazing ways.

Your manifestations will feel better.

And you’ll begin to see signs that your desires are becoming a reality.

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